How do you achieve what very few ever have? How can you talk yourself into reaching your goals? In this episode of the R2LC Podcast, Coach Tami talks about the story of the English Channel Swimmer who came agonizing close to being the first t

Shake It Off

Mar 24th, 2016 14m 37s

On this episode of the R2LC Podcast, Tami describes how an old donkey shook off adversity. Using the parable of the Donkey in the Well, we give you Mental Game tools to ‘shake off’ the adversity you face.

Burn The Boat

Mar 8th, 2016 10m 25s

Why did the famous conquistador, Hernan Cortes, tell him men to burn their boats before they went to battle? What mental affect did that have on his soldiers? How does it apply to your athletic endeavorsIn this episode, we take a deeper look

R2LC Podcast 2 – King’s Rock

Feb 22nd, 2016 10m 9s

In this episode, we take a deeper look into last week’s R2LC YouTube video about the story of the King’s Rock. Tami and Brian talk about removing your obstacles to help you reach your goals.Subscribe to the R2LC podcast at the iTunes store. V

R2LC Podcast 1 – This Is Good

Feb 8th, 2016 15m 9s

Coach Tami Matheny uses the story of a king and his friend to illustrate the significance of having a ‘This Is Good’ mentality or approach to life. ‘This Is Good’ is the central idea to everything taught at Refuse2LoseCoaching (R2LC). Through

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