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REGARDLESS™

Sonoro | Skylar Sorkin

REGARDLESS™

An Education, Health and Fitness podcast
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REGARDLESS™

Sonoro | Skylar Sorkin

REGARDLESS™

Episodes
REGARDLESS™

Sonoro | Skylar Sorkin

REGARDLESS™

An Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of REGARDLESS™

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One of my favorite things is chatting with my friends who are also podcasters and entrepreneurs.. Enter: today’s episode! Tune into a conversation with Rosemary Wilson, who just had me as a guest on her podcast, Passion Project Pending. Her p
Today, I got to share the stage with another Sky: Sky Lilah. I had the honor of being a guest on her podcast, The Sky Lilah Experience, that discusses personal growth and entrepreneurial success. I wanted to share our beautiful conversation her
Today, I’m sharing a special episode with all of you… I got the honor to speak to students at UCSB on behalf of the alumni community, and I wanted to invite my Regardless family to join our conversation. I received a Bachelor’s Degree in Commun
Waking up in a panic, working around the clock, not being able to sleep through the night, constant FOMO and saying no to social events, feeling stressed and exhausted. We’ve all been there. Babe, if you’re looking at your life wondering how mu
POV: The waiter makes his way to you and asks, “And for you?” You have to act fast. Do you convince your best friend to go half-and-half with her entree? Do you ask the waiter which is his favorite dish? Do you say one thing, and then change yo
CHAPTER 33Many of us are taught that there’s only one way to succeed in corporate America: climb the ladder to the top, step by step. However, what if we told you that moving companies, trying a variety of lateral roles, and taking risks might
CHAPTER 33Many of us are taught that there’s only one way to succeed in corporate America: climb the ladder to the top, step by step. However, what if we told you that moving companies, trying a variety of lateral roles, and taking risks might
Trying to figure out if you’re on the right path, whether it’s in your career or in your love life? From those first date nerves to a gut feeling your job isn't right for you anymore, navigating these areas of your life isn't easy.But don't w
CHAPTER 32 So you finally got the courage to go to a “networking event”-- first you listen to a panel, then have some light bites during a happy hour while schmoozing, etc. While there, you even mustered up enough courage to go up to someone
CHAPTER 31Do you consider yourself a “wellness girly”? Do you go for a neighborhood walk every morning, drink an oat milk matcha latte, and attempt to recreate the latest Erewhon celebrity collab smoothie at home? Or, do you go into the offic
Trying to navigate the whirlwind of your 20s? You're not alone babe. It's a wild ride filled with uncertainties and questions.And that's PRECISLEY WHY my therapist mama (@lindasorkin) and I tackle the tough stuff on Office Hours. We've heard
Chapter 30You know that one friend you immediately go to when you need dating advice because she always knows what to say? Or the person you call when you need a brutally honest opinion on your project? What about the person whose hugs just h
Chapter 29: The Life Manual for Healing in your 20sWhether it’s dealing with chronic UTI’s or a parent with cancer, so many of us experience chronic illness at some point in our 20s. It could be your own medical journey or having to help a lo
Feeling a bit lost in the whirlwind of your 20s? Trust me, you're not alone. It's a wild ride filled with uncertainties and questions.That's why my mom, a therapist, and I decided to create Office Hours - a podcast where we dive into the real
Chapter 28: The Life Manual for Finding Stewardship in your 20'sMaybe you’ve been saying you want a new job for months, but you still haven’t started applying. Or, maybe you open your computer to check your bank account, but you just can’t ge
Chapter 27: The Life Manual for Personal DevelopmentWhen was the last time you were driving and hit a series of green lights on the road? Rather than stopping and starting every few stop lights, you just happened to get green light after gree
Welcome to "Office Hours," where my therapist mama and I are your guides through the twists and turns of 20somethinghood, offering a multigenerational "she said, she said" perspective. In this heart-to-heart episode, my mom and I dive into the
Chapter 26: The Life Manual for Sex and Dating POV: You finally made it back to his house after getting dinner and drinks. He closes the blinds, dims the lights, and maybe even asks Alexa to play the Weeknd radio station on Spotify. This was
The gut. Hormones. And skin. In this minisode, we're about to get really personal.Typically, I bring in a guest speaker for each episode. However, for this minisode, I wanted to share some of my own experiences and thoughts about the upcoming
Chapter 25: The Life Manual for Dating and Finding Self-Love in your 20s“So I just got married…to myself.” Isabel Campanelli is a relationship coach and guide who helps individuals realize that anything is possible and that everyone is wort
Welcome to the very first episode of Office Hours! I'm thrilled to be joined by my amazing mom, Linda Sorkin. Today, we're diving deep into the world of New Year resolutions, goals, and the unique journey of setting intentions and goals in yo
‘Office Hours’ are officially in session this month. Take a seat in office hours with me and my mama therapist Linda Sorkin. This unique space will merge two minds to offer a multigenerational ‘she said, she said’ perspective. With insights f
Chapter 24: The Life Manual for Dealing with Grief in your 20s We experience loss almost every day in our 20s. Maybe it's a small loss like your partner starts acting differently, you have to find a new roommate, or you're switching teams at
In this minisode, we are going to unpack the feeling of grief. No, I don’t just mean when you feel grief after your grandma passes away or when you have to put your childhood dog down. We actually experience grief (to different degrees) almost
Chapter 23: The Life Manual for Healthy Living in your 20sLet’s be real: sometimes our health is just not the number one priority on the list. Whether you’re binge drinking every weekend in college or stressed and losing sleep over your job,
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