In the final episode of series 2, freestyle skier Katie Summerhayes 720s her way onto the podcast and Rhys takes on a snowboarding challenge of his own. Katie explains why her lockdown training included ‘bouncy castles’ and skateparks and how

S2 E3: Ice and Lemon

Feb 4th, 2022 39m 59s

European Silver Medallist Kathryn Thomson carves a speedy path towards Rhys and Jenny as Rhys prepares to take on his speed skating challenge. They discover the secrets of the sport, from ‘lemons’, to ‘crossovers’ and hear why a cut proof su

S2 E2: Don’t Mention Cool Runnings

Feb 4th, 2022 47m 59s

World Cup Silver Medal winning bobsleigh star Greg Cackett slides in to tell Rhys and Jenny all about life as a brakeman. Rhys tackles his own sliding challenge as he pushes for a place on the Skeleton team. Greg shows off a tattoo he’s kept

S2 E1: Grippy Shoe, Slippy Shoe

Feb 4th, 2022 39m 25s

The Relay team are back for a Beijing 2022 edition. Vernon and Nicola are watching this one from the side-lines, as Rhys pays the price for various bold claims made in series 1, with a series of winter sporting challenges.In this first episod

S1 E8: The Homecoming

Aug 20th, 2021 55m 30s

So that was Tokyo 2020! What an incredible games... if you're still catching up on the action (really?) then warning: this episode contains spoilers. Vernon, Rhys & Nicola catch-up with our Olympians as they return home to the UK.Welcome

S1 E7: Sushi for Breakfast

Jul 30th, 2021 40m 35s

Enjoying the Games? This week Vernon, Rhys & Nicola find out how to watch the action in the most authentic way possible, speak to some parents who are supporting their Olympic offspring from home, and get an update from one of our previous gue

S1 E6: A Hero Will Rise

Jul 23rd, 2021 35m 41s

It's here! The 2020 Tokyo Olympics is finally underway. In this episode Men's Hockey star Sam Ward talks about his love of the game, and his recovery after a gruesome facial injury. Welcome to Episode 6 of Relay: The Team GB podcast, suppor

S1 E5: Three Cakes a Day

Jul 16th, 2021 38m 13s

"Does it feel like flying?" Just one of the questions we put to Team GB sailing duo Hannah Mills & Eilidh McIntyre. Find out what the teams say to each other while they're on the water, and why cake is the secret to success. Plus, commentator

S1 E4: It's Coming Home

Jul 9th, 2021 36m 5s

In this episode it seems entirely appropriate to talk football! England Goalkeeper Carly Telford and Defender Leah Williamson share the gossip from inside the Team GB Women's Football team. Welcome to Relay: The Team GB Podcast supported by G

S1 E3: The Rowing Couple

Jul 2nd, 2021 37m 4s

In this episode, rowers (and partners!) Matt Rossiter and Polly Swann join Vernon, Nicola and Rhys to talk ice-cream, altitude training and why they won't get in a boat together. Plus, we catch-up with the choir of Games-Makers formed during Lo

S1 E2: Comeback King Clarke

Jun 25th, 2021 35m 23s

In this second episode, heavyweight boxer Chev Clarke joins Vernon, Nicola and Rhys to talk spicy plant-based dinners, getting a selfie with Usain Bolt and being the hardest worker in team. Plus, Chev reveals how he technically died during a ga

S1 E1: Queen B's Team GB Freebies

Jun 18th, 2021 37m 14s

It's the first episode, and taekwondo star Bianca Walkden joins Vernon, Nicola and Rhys to talk good-luck charms, sparring with your boyfriend, running a pizza company and how a girl from Liverpool became one of the biggest stars in her sport.