Last time I came to you there was a lot going on. There still is but we’re making progress. There is now a calendar that you can slide into to schedule time with me. For the foreseeable future that first 30 minute session will be free. We’ll set a goal and go over your personalized nutrition plan. Programs with Relentless Courage are so much more than food though. I help people just like you create keystone habits around stress, sleep, food, movement and change using organization, insight and accountability.

There are three offerings. The first offering is nutrition coaching. This is one on one 30 minute sessions over Google meet. The second offering is personal coaching. This involves monthly habits that I will assign to you and you’ll be reminded every day to do them. Offering three is executive coaching and fitness training. This one is for those local folks who would like a more in person approach or an approach that deals with executive coaching, public speaking and corporate well-being.

Here is a link to my calendar so that you can schedule your first free 30 minute nutrition coaching session with me today.

 https://calendly.com/relentlesscourage/complimentary-nutrition-coaching