Happy Spurling
Renewed Hope Women’s WellnessEpisodes
Episodes of Renewed Hope Women’s Wellness
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Could this inexpensive mineral really be the answer to weight loss resistance, thyroid health, anxiety, fibroid cysts, hormone imbalance, breast cancer, and much more? Join us today as we explore why iodine is needed, why you can't live without
Today we are going to discuss chemicals found in many household cleaners that can build up in the body over time and disrupt hormones, cause fatigue, headaches, and a plethora of other symptoms. This is the first episode in a new series of podc
Every day we're surrounded by frequency. Our phones, computers, tablets, Bluetooth devices, etc. all run off of WIFI or data which are EMF producers. How does that affect anxiety and the health of the brain overall? That's what we're exploring
Iodine deficiency is linked to many health conditions including, improper thyroid function and thyroid disease. Today we are discussing the vital role iodine plays in our health and why we need it.Website: www.healthywithhappyspurling.comFa
About 1 in 20 people experience a seasonal variation of depression known as Seasonal Affective Disorder (SAD), with fall and winter showing a rise in depression. Of those people who are affected by seasonal depression, four out of five are wome
Have answers about your thyroid health evaded you? Well, today we are talking about key minerals needed for thyroid function and the role gut health plays in thyroid hormone conversion.Dr. Westin Childs Website: https://www.restartmed.com/W
"What are your thoughts on the new weight loss drugs?"This is a question I get asked often and today on the podcast we are talking about some of the pros and cons of the new weight loss drugs and discussing some natural alternatives. Websit
"I'm just always so tired" is something I hear from clients daily.Fatigue that never seems to leave, and yet no one seems to know what's causing it. But what if it's the reawakening of something else? A hidden enemy resting just below lab mark
In our last episode, we discussed Rushing Woman Syndrome, a term coined by Dr. Libby Weaver, and how this syndrome was affecting women. Today we're talking about why you should slow down and how you can. We're going over the importance of findi
We are in unprecedented times where we are always rushing, always going. In this episode, we will explore Rushing Woman Syndrome as explained by Dr. Libby Weaver, what it means to be a rushing woman, and why we feel the need to put so much on o
Glyphosate-based herbicides are found in 90% of our food supply and in 75% of our rainwater. It is widely accepted as safe for human consumption and harmless to humans, or that's what we've been told.However, new evidence is emerging that port
Have you ever wondered why you crave chocolate one week out of the month? Or why sometimes you feel confident and other times not so much? It all has to do with the four phases of your menstrual cycle. Are you ready to learn more?This week on
On this week's episode, Kayla Lanier (Happy's daughter), certified fitness specialist, and Happy Spurling, Certifed Natural Health Professional, are discussing the MTHFR Gene mutation. They will discuss what having MTHFR means, how it connects
Today my client and friend Melissa Johnson is joining me on the podcast to discuss pursuing health in the face of hopelessness.Sometimes it can seem as if no one is listening to us, as if no one knows what is wrong or maybe they think we are m
Hormone deficiencies are one of the most overlooked causes of anxiety, and in fact, they are an overlooked cause of many health concerns in women of all ages. This week, we are discussing how hormones affect your mental health, the best ways to
Today we will be discussing a question submitted by one of our listeners about caffeine and whether it actually affects anxiety levels or not. How much can you consume before it causes an issue? This and more on today's show.The product link
On this week's episode, I'm joined by mental and emotional wellness coach Tracy Hughes as we talk about adrenal fatigue and what it takes to heal. Tracy's Website: https://www.hope-anchored.com/Website: www.healthywithhappyspurling.comFace
This week we're discussing fat, fear, and faith and how the three connect. Kayla Lanier shares her story and the journey of healing that she has been on after years of dealing with an eating disorder and how faith has helped her overcome it.
Today I'm joined by Kayla Lanier, a certified fitness specialist, as we continue our series on anxiety, sharing our experiences and laying some groundwork for discovering the root causes of anxiety. We'll be going over what labs to have drawn i
Today I'm joined by Kayla Lanier, a certified fitness specialist, as we discuss anxiety. Anxiety is no joke. It's scary and often very lonely as we self-isolate in a vain attempt to control our circumstances. We're here to let you know you're n
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