The crucial first step is setting a goal.
The truth is that most people never decide exactly what they want. Some will just give it a thought, but most never get specific and commit.
I truly believe the number one reason for failure in reversing type 2 diabetes and in anything else you want in life is the lack of clearly defined, written GOALS and a strong WHY.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More