Is your world a little extra busy and loud and crazy these days?  Have you ever felt that you needed some more silence or calm tranquility in your hectic days?  Have you considered how we can employ a practice of stillness in our lives to catapult us into our next moments with more energy and a greater capacity for creative and effective work?

We must understand that reaching a level of stillness that will serve us well will require many disciplined and active processes and an approach of self-awareness, mindfulness, and an appreciation of the importance of our ability to be in constant search of and recognize the virtue of attaining an actively sought after inner peace. 

Join us today as we endeavor to become more still - actively pursuing a stillness in our lives to better cope and to have greater resilience.  We dive into the works of Ryan Holiday as he brings us the ancient Stoic philosophy to aid us on our journey in life.  

Be Present...Be Mindful...

Right Here! Right Now!

Music Credit:

Intro music:

STKA_Path To Chaos Strngs from the album STKA-Rock-Orchestral 1 by Strike Audio [Curtis Marolt, William Jay Stein, Michael A. Rosen] by way of PodcastMusic.com 

PROMO music:

STKA_Path To Chaos Undrscr1 from the album STKA-Rock-Orchestral 1 by Strike Audio [Curtis Marolt, William Jay Stein, Michael A. Rosen] by way of PodcastMusic.com 

Outro music:

STKA_Path To Chaos Stng2 from the album STKA-Rock-Orchestral 1 by Strike Audio [Curtis Marolt, William Jay Stein, Michael A. Rosen] by way of PodcastMusic.com