Trusting God is essential in our walk with the Lord. In this episode I share some of what the Lord has been teaching me in this area. I also share the poem “Trust On” by Fanny Crosby, which has been a huge consolation in this season of our life

Glorifying God With our Bodies, a Recap of the Workshop

Feb 16th, 2024 24m 44s

The Wellness in the Word Workshop is all about glorifying God with our bodies. This episode is a recap of what we covered in the 2/10/24 workshop. May you be encouraged in your walk with the Lord as well as your wellness journey. CONNECT: * Con

Helping women embrace a biblical perspective on health & wellness, with Jenn Bryant

Feb 2nd, 2024 19m 47s

Jenn Bryant and I are teaming up for another Wellness in the Word Workshop, which is designed to help women embrace biblical perspective on health and wellness. In this episode we talk about what you can expect from the workshop, and we offer e

Bound for the Promised Land - Setting the Course for 2024

Jan 5th, 2024 16m 7s

What’s on your mind as we start another year? In this episode we discuss setting the course for the new year and things to consider as we do. BOOK RECOMMENDATIONS: * 10 of Those: https://us.10ofthose.com/partners/rise-and-abide-wellness * Boo

Advent Series Part 4: Peace

Dec 23rd, 2023 21m 29s

Do you have peace this Christmas? We all want peace, and yet its absence is often very evident. In the final part of our series on the themes of Advent, we discuss PEACE and what Scriptures reveal about it. May we accept the gift of peace from

Advent Series Part 3: Joy

Dec 16th, 2023 25m 24s

In the third part of our series on the themes of Advent, we discuss JOY and what Scriptures have to say about it. May we continue to accept the invitation to slow down, pull away, and draw near to God. * Get the Why Jesus Came Scripture Writin

Advent Series Part 2: Waiting

Dec 8th, 2023 21m 39s

In part 2 of our series on the themes of Advent, we discuss WAITING and what Scripture has to say about it. May we continue to accept the invitation to slow down, pull away, and draw near to God. * Get the Why Jesus Came Scripture Writing & M

Advent Series Part 1: Hope

Dec 1st, 2023 16m 19s

As we enter the Advent season, let us accept the invitation to slow down, pull away, and draw near to God. In this episode, which is the first of four on the themes of Advent, we discuss HOPE. * Get the Why Jesus Came Scripture Writing & Medit

Virtue and Fruitfulness, a Look at 2 Peter 1:3-11

Nov 18th, 2023 15m 46s

This episode was inspired by the life my dad lived while he was here on earth. We are talking about virtue and fruitfulness and will walk through 2 Peter 1:3-11 to see how these are connected. I hope you'll be encouraged to embrace virtue as a

Entering the Holidays with Intention

Oct 27th, 2023 10m 31s

We are quickly approaching the holiday season. In this episode I want to encourage you to be intentional with this often stressful and busy time of year. Let's pray and seek the Lord before the season even starts. Let's continue seeking first t

Hope for Those Burdened by Shame with Sara Ghormley

May 4th, 2023 45m 25s

Do you feel unworthy? Not good enough? Like you’ll never measure up? Shame is a heavy burden that we can’t break out from under on our own. But there is hope and good news! Jesus Christ IS powerful enough to free us and to give us a new ident

Part 2: Discerning Truth in the Realm of Health & Wellness with Jenn Bryant

Apr 28th, 2023 35m 40s

This is part 2 of 2. You can hear the first half of our conversation on episode 13. There is so much information out there about health and wellness, but the reality is that not all of it is trustworthy. How can we determine what is true and wh

Part 1: Discerning Truth in the Realm of Health & Wellness with Jenn Bryant

Apr 28th, 2023 27m 45s

There is so much information out there about health and wellness, but the reality is that not all of it is trustworthy. How can we determine what is true and what isn't? That is the focus of this conversation with Jenn Bryant of Nourished Nutri

Vascular & Skin Wellness with Beth Hinderaker

Mar 15th, 2023 31m 31s

For this episode I'm honored to have Beth Hinderaker as my guest! Beth has background of over 30 years that is concentrated in the holistic health and wellness arena. She is a wealth of knowledge and encouragement, and has a passion for helping

Wellness Through Weakness

Feb 2nd, 2023 21m 9s

Is there anything good about weakness? Can you say, along with Paul, that you are content with weaknesses, insults, hardships, persecutions, and calamities (2 Corinthians 12:10)? We are called to humility; that is where we receive God's grace.

Lessons from the Past 4 Years

Jan 19th, 2023 25m 39s

January 2023 marks 4 years since Rise & Abide Wellness officially launched. In today's episode I'm sharing 6 lessons I've learned in that time that are relevant to our Christian walk. May you be encouraged and built up in the Lord. ** Ladies! T

A Christ-Centered Approach to the New Year

Jan 5th, 2023 20m 37s

How can we take on a Christ-centered approach to the new year? In today's episode we'll discuss 7 ways to do so. As children of God, we are invited into the joy of abiding in Christ, come what may. Keeping the Heart, by John Flavel: https://b

Seeing the Goodness of God

Dec 22nd, 2022 13m 39s

How is it with your soul as we approach Christmas? Have you tasted and seen that the Lord is good this season? God is good even when life is hard. In today's episode we're talking about that very thing, and I'll share ways that I've seen God's

Wellness of the Soul During the Holiday Season

Dec 8th, 2022 16m 7s

There's more to a healthy holiday season than just tending to physical needs. In this busy, noisy time, how is it with your soul? In this episode we'll consider how we can tend to the wellness of our souls this season. Contact me: gina@riseand

Remember the Lord and Give Him Thanks

Nov 24th, 2022 9m 7s

Happy Thanksgiving! Scripture tells us to remember that all we have comes from the Lord, and to give Him thanks. Even in hard seasons there is so much to be thankful for because our God is faithful and His steadfast love endures forever. I pra

Part 2: Intentional Eating that Honors Christ During the Holidays

Nov 17th, 2022 29m 23s

This is the second half of my conversation with Jennifer Bryant of Nourished Nutrition Counseling. We are talking about eating intentionally and in a way that honors the Lord during the holiday season. I pray that you are encouraged to abide in

Intentional Eating that Honors Christ During the Holidays

Nov 10th, 2022 17m 33s

It's November and the holidays are around the corner, which often means busy schedules, stress, and an abundance of food. Can we enjoy the season, the parties, and the treats without guilt and "getting off track"? I'm excited to have a special

Wellness Starts with the Gospel

Oct 27th, 2022 11m 41s

The gospel is the good news that God has provided a solution to our brokenness through His Son Jesus Christ. Let's walk through the gospel, then consider what it has to do with wellness. Contact me: gina@riseandabidewellness.com Visit my online

The story behind Rise & Abide Wellness

Oct 27th, 2022 16m 29s

In this episode I share more about Rise & Abide Wellness...the heart behind it, where the name came from, what it is, and what we do. You can find more information about the services, program, and workshop that I mention on my website, www.rise

1. Introduction and Testimony

Oct 13th, 2022 16m 23s

Welcome! In this episode, I introduce myself and share how I came to know the Lord, which I pray encourage and build you up in the Lord. Hearing how the Lord works is people's lives is always such a blessing. To learn more and get connected, vi