Grit, Grace & Resilience with Amberly Lago

Don't let her sweet demeanor fool you. Amberly Lago is 100% badass. A tough as nails tomboy growing up in Texas, Amberly navigated sexual abuse and a dangerous home life and rose to thrive as a celebrity personal trainer in California, thanks to her own determination and resilience. Life didn't grow easier, however, as Amberly was involved in a motorcycle accident which nearly took her leg and left her to endure 34 surgeries and ongoing chronic pain. Still, she thrives. 

Today, Amberly is a leading expert in the field of resilience, transformation, and health and wellness. She shares her passion for turning tragedies into triumphs at exclusive workshops, public events, corporate summits, and schools. She offers a carefully curated set of practical tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone living in chronic pain and has been featured on NBC’s TODAY Show, and featured in magazines such as Health, Fit Pregnancy, Shape, and Disability Magazine. She is a Texan living in California with her husband and two children and is out to change the world.

In this episode, you’ll hear:

• Mindset shifts to transmute pain into purpose
• Inspiration and motivation for struggling single mamas
• How to speak out and heal trauma from sexual abuse
• Amberly’s story of motorcycle accident that almost killed her
• Ways to cope with chronic pain and create resilience

Book Club: True Grit & Grace by Amberly Lago

True Grit and Grace is the true story of how Amberly Lago’s life was forever altered by a devastating motorcycle accident, and the victory she discovered through her recovery. In this memoir, Lago weaves the tale of her childhood and early adulthood alongside the grueling process of healing from 34 surgeries and being diagnosed with Chronic Regional Pain Syndrome (CRPS). Amberly inspires readers to thrive, even when their circumstances have narrowed their possibilities, and delivers hope and encouragement to others who suffer from chronic pain.

The Four Agreements

In The Four Agreements, bestselling author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Offerings:

Free 5 Day Resilience Challenge

Book: True Grit and Grace 

Connect with Amberly:

Web: amberlylago.com

Instagram: instagram.com/amberlylagomotivation