Most of us look at disappointments as things that are negative. But , if we could change our perspective and look at disappointment as an effect and an opportunity for growth then we will realize that our minds are playing tricks on us.

Inner Strength

Jul 8th, 2019 5m 18s

Inner strength can be cultivated within us. It is a process that entails a journey of self discovery and tenacity for change. In this episode I am going to state the reasons why we fail to tap into our inner strengths and how to cultivate it.

How to Overcome Fear

Jun 12th, 2019 7m 23s

F-Face E-Everything A-and R-rise

The Power of our Thoughts

May 26th, 2019 3m 34s

One of the most important and powerful forces in our lives are our thoughts. It can either impact us negatively or positively if we allow it to. However, with just a simple adjustment in our everyday thinking we can change our lives for the bet

I’m Back!!! 😢

May 12th, 2019 2m 36s

A proper vacation does three things. It takes you away from the stress and demands of your daily life; it gives your body time to heal and rejuvenate; and it invigorates your mind by returning to your natural rhythm .

Why New Year’s Resolution becomes New Year’s Irresolution?

Feb 17th, 2019 6m 11s

According to world report, “80% of New Year’s resolution fail by the month of February.” I am going to share three reasons why this happens and how you can be successful 2️⃣0️⃣1️⃣9️⃣!

Arise

Feb 11th, 2019 2m 33s

For most people it’s not easy to get up early in the morning. But, it is fulfilling if you practice it. In fact, “the early birds get the worm.”

Y.R.U. Introduction

Feb 10th, 2019 2m 3s

You are in for a treat! 🤗 Get motivated and stay on track with inspiring music and weekly advice from Cydonnie Henry and potential thought leaders in the future.

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