Do you find yourself thinking you just can't handle what life is throwing you? Listen in! (And don't mind that it was in my car, but when you have something to share, you capture it!)

What is Normal?

Apr 13th, 2017 36m 3s

Join Shelly, Professional Personality Profiler Krista Nebeker, and Photographer Chelsea Lewis as they discuss what is normal these days verses what is common.

Why Women Struggle with Self Worth

Jan 27th, 2017 21m 2s

Join Shelly and photographer Chelsea Lewis as we talk about why women struggle so much to believe they have worth. Hear some great tips for learning to appreciate yourself more and deal with the negative self talk.

Whose Agenda Does This Support?

Jan 27th, 2017 11m 27s

Do you find yourself giving up when things get hard? Whose voice are you listening to? Listen in while we talk about my daughter being Queen of the Waterfall, and what it can teach us about listening to the right voice.

4 Tips for Seasonal Depression

Jan 27th, 2017

Do you struggle with seasonal depression? Are you tired of the winter and just don't think you'll make it till the sun comes out again. You are not alone. Listen in for 4 tips that make a huge difference.

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