When we go through life, sometimes we need to remember we have been through worse, and that we need to have the courage to stand up, and sometimes have even more courage to sit down and listen.

Season 2 Dec 1, 2021 What Your Mission?

Dec 1st, 2021 6m 46s

In this episode we talk about what we are going to learn from 2021 and what are we leaving behind when we move into 2022.

Getting Down into the Action of Forgiveness

Nov 16th, 2021 7m

This podcast is all about forgiveness with some intriquing questions to ask your self.

Season 2 Showing Up For You!!

Nov 3rd, 2021 8m 1s

This podcast season Episode 2 is all about Showing Up For You, and knowing thats ok to take care of you.

Be Consistent & Show Up!

Aug 4th, 2021 7m 12s

This weeks Podcast is all about consistency and showing up. Today while in meditation my Spiritual Team reminded me of the importance of being consistent and how much you can truly achieve and accomplish when you show up.May you begin to Sho

Season 2 Episode 1 The Excuses We Use Series

May 26th, 2021 9m 36s

This is a new Season with New Episodes this will be a series of 6 Podcasts while we look into the Excuses we use daily in our lives with ourselves and others. We will also look at the Behaviour's we use to try to fix and repair these and at the

Podcast #17 Be the Change. Be in the Moment. Shine from Within

May 18th, 2021 7m 55s

This weeks podcast is a message of a reminder to value yourself. Be who your meant to be. Love your self.

Don't Get Over It, Heal From It

Apr 29th, 2021 7m 56s

This weeks podcast is all about healing from it, instead of listening to everyone tell you to Get Over It.

People Will Invest More When They Feel They're Being Invested In

Apr 20th, 2021 9m 35s

This week's Podcast is all about investing in Children, Teens and Adults and remembering that we will invest more in ourselves when we feel we are being invested in by others, not for validation or approval but for our self esteem, value, worth

Stop Looking to others for Validation and Approval of who you are; Try approving of your self and see what plays out

Apr 13th, 2021 8m 55s

This weeks podcast is all about letting go of the need of Validation and Approval from others, and instead approving of ourselves, because that is where I truth lies, others opinions of us, is none of our buiseness.

Forgive Yourself For Not Knowing

Apr 6th, 2021 9m 37s

This week I decided to share about Forgiveness for yourself for not knowing what you didn't know before you learned it from the quote by Maya Angelou one of my HERO'S and an amazing inspirational females in our history. Its so easy to Forgive o

Ask For Help and Know its OK to Not be OK

Apr 6th, 2021 8m 27s

This podcast is all about when we are struggling and going through things that its ok to not be ok, and that asking for help is not a sign of weakness but a sign of strength.

Trust Your Purpose

Mar 30th, 2021 9m 49s

This was created with the intention to remind you that each of us has a Purpose, we came here to learn and grow, and that sometimes those lessons are hard but through every Breakdown leads to our biggest Breakthrough that brings us into our Pur

I Deserve it!

Mar 30th, 2021 9m 1s

This podcast was created to remind you that you deserve to be happy. You deserve to be loved. You deserve to live this life surrounded by people who will remind you of your worth and value. To always stand by you, and accept you for who you are

Meditation Adventure To Connect To Your Divine Spiritual Team

Mar 26th, 2021 8m 15s

This is a meditation I created to help each of you go on a healing adventure to connect to your Divine Spiritual Team, made up of many Guides, Angels and Loved Ones. We can not be on a Spiritual Journey without a Healing Journey happening at th

Grounding Meditation to help you connect with Mother Earth

Mar 26th, 2021 4m 24s

This was created to help those who are struggling and need a little help to feel connected to mother earth.

Roghan's Meditation

Mar 26th, 2021 5m 35s

This is a Grounding Meditation for Roghan, my wife to be. This is one of love and light to help keep her grounded and centered

The Importance of Loving who you want to love without fear, quilt or shame

Mar 26th, 2021 9m 45s

This was the hardest episode to date to do. Sometimes we get the biggest healing from allowing ourselves to become vulnerable.

Allow the Transformations to take place, remember it's Progress Not Perfection

Mar 26th, 2021 9m 58s

This is a special dedication Podcast to all those who are healing over on the otherside of the world in Scotland and all over the UK, I also dedicate this to my beautiful amazing wife to be. Thank you for inspiring me to do these. You save me