In this episode, I'll be talking with Susana Puelles, a licensed acupuncturist and a holistic hormone and fertility specialist who's been helping women heal their wounds and get pregnant for over a decade. As a functional and Chinese medicine practitioner, she helps women reverse decades of damage and replenish reserves to fix their cycle, live pain and medication free while boosting their success at a safe natural pregnancy.

We discuss the holistic approaches that you can take to optimize egg and sperm quality via the traditional Chinese medicine lens.

>>⁠Join the 7-Day Fertile Womb Embodiment Immersion HERE!⁠<<

00:00 Weekly podcast focused on mindful motherhood and fertility.

03:07 Birth control use led to interest in acupuncture.

09:35 Developing protocols to support women's fertility challenges.

11:08 Pharmacist and OBGYN share healthcare disconnect.

16:37 Breastfeeding important, postpartum not prolonged, better prepared.

18:35 Liver markers quadrupled, then normalized after giving birth.

22:02 Itching started at 28 weeks, induced at 37.

25:35 Prevent imbalance, make lifestyle changes, avoid diagnosis.

29:18 Red flags: sugar, salt cravings, digestive imbalance.

32:09 Food reset can take 2-3 weeks for hormone balance.

35:28 Heavy metals affect fertility, improve internal balance.

41:12 Custom herbal remedies for women's menstrual cycles.

43:00 Woman with Asherman syndrome refuses recommended IVF.

46:24 Focus on empowerment and options for fertility.

51:59 Engage with the podcast and get a discount.

52:38 Expresses gratitude.

Connect with Susana:

Website: https://www.yonisync.com/
Instagram:https://www.instagram.com/yoni.sync/

Are you currently on your TTC or fertility journey? 👇🏽

✨Download your FREE Womb Meditation ⁠HERE!⁠✨

Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠

Connect on Social: 

⁠Fertility & Hormone Facebook Group⁠ 

⁠Instagram⁠

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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.