Shiwali Varshney Tenner + I sat down to chat about our shared vision + origin story for creating the Uptown Rhythm Festival. We reflect on the importance of remembering why we are doing this + share hopes for the future. We hope you enjoy this

18. Transcending through the Heart with Brissa Del Mar

Apr 14th, 2022 1h 7m

In this episode, I am delighted to be joined by Brissa Del Mar (she/her) ~ human connector (above all else) photographer, transformative coach, + radiantly creative being.Brissa shares about her experience of creating, connecting, + healing thr

17. Resting into Newness

Apr 13th, 2022 45m 29s

Happy April + Spring time (in the northern hemisphere)!In this episode, Tracy + Julie share about the importance of rest as a vital part of our cycle. We also dive into topics such as honesty, relationship repair, + living in alignment with you

16. Transforming Young Leaders with Luz Canino-Baker

Mar 18th, 2022 35m 55s

In this episode, I am honored to be joined by Luz Canino-Baker (she/her) ~ Founder of Latinas on the Plaza ~ a non-profit organization providing mentoring, leadership, + empowerment opportunities to young women of color. Luz shares about Latina

15. Co-Creating Authentic Community with Latonya Maley

Feb 17th, 2022 45m 43s

I am thrilled to be joined by Latonya Maley, MPH (they/she) ~ Interim Executive Director of Affinity ~ a social justice organization serving the needs of the Black LGBTQ+ community with a particular focus on Black women. Latonya shares about Af

14. Re-Claiming Ourselves Pt. 2 with Gabriela Starr, Vanessa De Leon, + E'la Smith

Jan 11th, 2022 58m 34s

In this episode, we are joined by Gabi, Nessa, + E'la of Self-Reclaimed, a non-profit organization devoted to supporting survivors of sexual assault + domestic violence. In between giggling + catching up, we chat about what each of us is reclai

13. Surrendering to The Tower with Lauren Chava Rose

Nov 13th, 2021 1h 4m

In this episode, we are joined by writer, speaker, + therapist Lauren Chava Rose. Lauren shares her personal story of loss + resilience of becoming an orphan, estranging herself from her family, surrendering everything she once knew, + finding

12. Venus Series // The Art of Receiving

Oct 12th, 2021 40m 33s

Hi friends! It's been a minute. We are excited to be back ~ and for our 1 year anniversary! In this episode, we chat about The Art of Receiving with capital letters ;). We discuss how trust is the antidote to control, how unhealthy patterns in

11. Venus Series // Being Seen in Our Beauty

Jun 29th, 2021 59m 53s

In this episode, we break down the beauty standard. We talk about the influences of media on self-image, the importance of being seen by loved ones, + our own journey with insecurities. We are excited to continue down this path of exploring Ven

10. Blooming in Cycles

Jun 26th, 2021 58m 56s

Happy June + Pride Month! In this episode, Tracy + Julie share about queerness + the importance of support // safety identity expression. We also dive into topics such as rest as revolution, energy as value, saying 'no' as evolution, + letting

9. Tending to Self to Survive Together

Apr 23rd, 2021 59m 46s

Happy Earth Day! In truth, every day is Earth day as we all live here. In this episode, Tracy + Julie reflect on connecting to natural cycles, tending to personal vulnerability, + building collective care, equity, + interdependence. We are insp

8. Fostering Community to Thrive with Maria Velazquez + Edwin Rabadan Ollin

Apr 16th, 2021 33m 28s

In this episode, I am joined by Maria + Edwin of Telpochcalli Community Education Project - Tcep ~ a non-profit organization focused on creating social change in Little Village + surrounding communities. TCEP mobilizes youth + adults for social

7. Healing, Disrupting, + Closing Gaps with Cicely Green

Mar 16th, 2021 19m 6s

In this episode, I am joined by Cicely Green of In Good Wealth, a nonprofit organization + social enterprise whose mission is to ignite generational wealth + equity in health by investing in Black mental health + Black-owned wellness + movement

6. Re-Claiming Ourselves with Vanessa De Leon + E'la Smith

Feb 16th, 2021 1h 12m

In this episode, we are joined by Nessa + E'la of Self-Reclaimed, a non-profit organization devoted to supporting survivors of sexual assault + domestic violence. We chat about the organization's launch, mission, + programming, the role of danc

5. Choosing Comfort in Chaos

Feb 2nd, 2021 1h 1m

Follow: IG @unearthingusPodcast art: Dorey Kronick (www.DoreyKronick.com)Theme music: Cha Feliz (https://tinyurl.com/y5jhwjmm)Hosts: Julie Brannen (www.JulieBrannen.com) // Tracy Fox (https://www.facebook.com/thedivinefox)Support the Show.

4. Embodying Nature with Jamila Kinney

Dec 7th, 2020 1h 4m

To connect with Jamila: IG @themovingsoul Follow: IG @unearthingusPodcast art: Dorey Kronick (www.DoreyKronick.com)Theme music: Cha Feliz (https://tinyurl.com/y5jhwjmm)Hosts: Julie Brannen (www.JulieBrannen.com) // Tracy Fox (https://www.facebo