• Is your work / life balance in a state of equilibrium?
• Do you keep your personal issues from spilling over into work?
• Are you able to talk about your problems with your colleagues?

Everyone deals with their personal issues in a different way. At some point, your personal issues could affect your work: your concentration is affected, you might lash out at co-workers, or even worse, customers. 

Today, we are sharing our stories about how our personal life affected us at work, and how we dealt with them 

 Poor work-life balance can have serious effects on your mental health. However, work-life issues are common, and mental health experts are well-prepared to help you through any particularly rough patches. Don't hesitate to seek professional help if you feel you could benefit from a better work-life balance.