Roos&Shine
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R&S New Year Special (Going into 2023) Part 3Featuring Hokulanihttps://www.hokumamaastrology.com/ Hosted on Acast. See acast.com/privacy for more information.
New Year Special (Going into 2023) Part 2 Hosted on Acast. See acast.com/privacy for more information.
New Year Special (Going into 2023) Part 1 Hosted on Acast. See acast.com/privacy for more information.
Taking a break is essential. But how do we set ourselves up for a holiday or a break that leaves us more relaxed, AND prepared for what is to come? This is the perfect pre-holiday or start of holiday episode - so tune in now as ee spot trends,
How do you nurture your passion, being on fire, without burning out? In this episode we share our most essential tips and practices for how to keep the passion alive, yet ensuring that we can keep that fire going, without burning out. Sharing d
So what if the year did not start out as we planned? What if we already broke our intentions, or perhaps did not even start to apply our intentions? The truth is, we do not need to let go of all of those good intentions, we can begin again. In
The most exciting episode of the year! Perhaps, bring your own pen and journal and come along as we pose questions to you and ourselves to conclude the year. What were you thankful for, what was hard, and what will you bring with you? With this
Should we be cultivating gratefulness, and if so, how? We discuss our gratefulness habits, what we are not grateful for, and propose that November is the perfect timing to check in on your overall gratefulness. We agree and disagree, talk about
S3 #9: Moving through your day: how to use movement to optimize your learning, memory and creativity
Moving makes us feel good. We know our bodies are made for moving. And we might even have an understanding that movement helps us become smarter. Yet for most of us, our days are not designed to naturally include movement, and therefore is not
We are back! Josefine is recording from her new home country, the magical island she got married in 7 years is go. Victoria is back in Atlanta, after a brief visit to Stockholm as she finally obtained her green card! We have had our first ever
We are back! Josefine is recording from her new home country, the magical island she got married in 7 years is go. Victoria is back in Atlanta, after a brief visit to Stockholm as she finally obtained her green card! We have had our first ever
Summer Holiday Hosted on Acast. See acast.com/privacy for more information.
Summer Holiday See acast.com/privacy for privacy and opt-out information.
How would you design your dream workplace? The challenges of the past year have for many of us changed the way we work. Now, as many of us are expected to return to the work place, we are grabbling with what kind of workplace we would like to r
How would you design your dream workplace? The challenges of the past year have for many of us changed the way we work. Now, as many of us are expected to return to the work place, we are grabbling with what kind of workplace we would like to r
A conversation for all of us that need a pick me up. The simple things, and the more complicated things. Fun and light and occasionally deep and meaningful, and just what you might need! Enjoy Hosted on Acast. See acast.com/privacy for more inf
A conversation for all of us that need a pick me up. The simple things, and the more complicated things. Fun and light and occasionally deep and meaningful, and just what you might need! Enjoy See acast.com/privacy for privacy and opt-out infor
A book to cry, a book to laugh, a book to lead and a book to quit..? In this episode we share the books that can help you through all different kinds of challenges, and be a sweet remedy. So if you are a book lover, or just wanting some inspira
A book to cry, a book to laugh, a book to lead and a book to quit..? In this episode we share the books that can help you through all different kinds of challenges, and be a sweet remedy. So if you are a book lover, or just wanting some inspira
Setting your self up for a productive work day is not a motivational challenge, its a design challenge. In this episode we share our most useful tips combined with the latest research on brain science, to help you design a productive day, after
Setting your self up for a productive work day is not a motivational challenge, its a design challenge. In this episode we share our most useful tips combined with the latest research on brain science, to help you design a productive day, after
A year of covid, celebrating life after managed isolation and quarantine, AND choosing to challenge. International women's day is here and we take the opportunity to highlight some of the more notable insights around women in the past year. Lea
A year of covid, celebrating life after managed isolation and quarantine, AND choosing to challenge. International women's day is here and we take the opportunity to highlight some of the more notable insights around women in the past year. Lea
In this episode Josefine has grabbed 'a golden ticket' to New Zealand, podcasting from her and her little family's 14 day managed isolation in a hotel room. Meanwhile, Victoria, has unintentionally joined the forced quarantine as covid has brok
In this episode Josefine has grabbed 'a golden ticket' to New Zealand, podcasting from her and her little family's 14 day managed isolation in a hotel room. Meanwhile, Victoria, has unintentionally joined the forced quarantine as covid has brok
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