MIke Croy
Root 2 ShineEpisodes
Episodes of Root 2 Shine
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It's been awhile since the last podcast, but that's because I simply needed to stop "having" to do some things and reset my perspective. Thanks for listening email: mike@root2shine.com
This week we dive into the first of the Social and Emotional Learning Competencies - Self Awareness. What is self awareness? What are some of the ways that we can become more self aware? We are all works in progress. Keep moving forward.
Kicking off a series dedicated to Social and Emotional Learning and 5 competencies that it encompasses. We are all works in progress. Keep moving forward. email: mike.root2shine@gmail.com
Who and what is a tribe? Why are they important, and are we becoming a society that is making people feel not necessary? Tribe: On Homecoming and Becoming - Sebastian Junger If you are enjoying the podcast, please share the podcast, subscribe
A return from a hiatus and an exploration around the idea of expecting vs accepting. What does that concept mean and how can you apply that to your daily walk through this world? We are all works in progress. Keep moving forward: send me an em
Reflecting this week on the passing of time. A decade has come and gone since my 10 year old daughter was born. Where does time go for us in the span of a day? Please consider subscribing to the podcast and leaving a review on itunes. Email:
Finding more space and time by cutting the the cord. Please subscribe to the podcast and leave a review on Itunes. email: mike@root2shine.com
How can you accomplish all that you want in 2017? By following the four foundation for daily forward motion. Purpose Play Family Finance You can grab a free resource/workbook about these four foundations by emailing me at mike@root2shine.com
Business's often do their own year end review, why not you? This week, I walk you through the process I have used the last couple of years to reflect on where 365 days has taken me and how this process could work for you. Please head over to i
This week we chat about the power of celebrating small wins. Please consider subscribing to the podcast and leaving a review on Itunes. We are all works in progress. Keep moving forward.
A short diatribe this week as we sprint towards the end of 2016 and prepare for the marathon that is 2017. Please subscribe to the show or leave a review on Itunes. Remember that we are all works in progress, keep moving forward.
This week we dive into a 5 day challenge of cleaning house and asking if these items are a need or a want based off of the Minimalists. Blog mentioned: The Minimalists If you would do two things for me that would be amazing. One, subscribe to
This week we explore Satya (truthfulness) and the 4 essential questions that you need to ask yourself when you are considering speaking the truth. If you would do me a favor and head over to Itunes and leave a review that would be most appreci
A bit of a departure this week from the yamas, as we dive into the real start of the holidays and why it's important to give thanks and embrace the noise as one day our surroundings will be silent. I would be grateful if you would head over to
This week we delve into the Ahisma and Compassion Fatigue. At a time when the world is starting to take a step back and look at where we are at, Ahisma and Compassion Fatigue are never more important than right now. Please go over to Itunes an
What is Santosha (Acceptance) and why is so relevant in our lives. We are all works in progress, keep moving forward. If you are enjoying the podcast, please take a moment and head over to Itunes and leave a review. Email me @ mike@root2shin
What is Aparigraha? Why does it matter? We are all works in progress. Keep Moving Forward
This week we dive into what is a Want vs a Need. How do we decide if the things we that happen to us during the week empower us or have us take a step back? If you would do me a favor and head over to Itunes and leave a review that would be aw
Maybe you have started something new and exciting, but after the initial thrill is gone, maybe you are stuck or you have just stopped. In order to keep moving forward, we can ask ourselves this ? - What is stopping you? If you have are enjoyin
It's impossible to give everything that we have on our plate on a daily basis 100% attention. How can you set yourself for success? Listing and Prioritizing is one such way. Please leave a review on Itunes if you are enjoying the content and p
What is gratitude and how can you cultivate a practice of it? That is the topic for this week's discussion. Email me: mike@root2shine.com If you are enjoying the content of this podcast, would you do me a favor and head over to Itunes and lea
This week we dive into a chat about perspective. What is it? What do you believe. Show Links: SSG Travis Mills You can send me an email @ mike@root2shine.com If you would take a moment and leave me a review on Itunes that would be most appr
What are the secrets to becoming a master? How do you move from a beginner to a master? Today, we dive into the 3 P's and 3 D's in order to become a master at anything. If you would please do me a favor and leave a review me on Itunes, that wi
As the school bell rings ushering in the start of a new year, new routines are established by families in the rush to get from here and there. What if you had a daily routine that allowed you spend less energy on making decisions and didn't wai
What is something that you want to start now? How do you go about that process? What are "baby steps" and how can they lead you to start a snowball of success? If you would do me a favor and head over to itunes and either subscribe to the show
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