We've got friend of the pod and returning guest Dominique Houston (she/her) on this week for a Bachelor Season 25 recap! Dom joins Emie in a discussion about everything that went down on and off the screen of Matt James' season, the new era of

Who Run the World? (ALL Womxn and Femme Identifying People)

Mar 11th, 2021 46m 44s

This episode is dedicated to all womxn everywhere! Emie is on solo to tell the people what womxn need, what they don't need, and how we can all better support and celebrate ALL womxn.--- Support this podcast: https://podcasters.spotify.com/

You Can't Kill the Revolution with Jae Hale

Feb 25th, 2021 1h 2m

This week Jae Hale is back for an episode al about Black history! He joins Emie for a discussion about what Black history means to them. They also highlight a few of the people who have inspired them throughout the years.--- Support this po

Be Good to Yourself

Feb 18th, 2021 38m 31s

In this solo episode Emie is extending the R&R segment and talking more in depth about self care. She’ll share what she and some of her friends have been doing to take care of themselves lately and guide you through some affirmations and song m

Real Housewives Is Canceled with Troy Saenz

Feb 11th, 2021 1h 25m

This week we have returning guest and friend of the pod Troy Saenz! In this lighthearted episode Troy and Emie talk about all the reality TV shows they watch, which ones they're obsessed with, some problematic storylines, and the shows that hav

Back In My Body with Cynthea Corfah

Feb 4th, 2021 1h 50m

This week Emie gets a little spicy with returning guest Cynthea Corfah! They talk about sexuality, sex ed, self love, and what makes them feel fully in their bodies.DISCLAIMER:Both Emie and Cynthea identify as cisgender womxn and approach thi

Nourish You with Liz Courville

Jan 28th, 2021 1h 20m

This week Emie is joined by future RD/LDN and fellow coffee pro Liz Courville! Liz shares her personal experiences with veganism, intuitive eating, evidence based research on plant based diets, and how the vegan lifestyle can be made more acces

Black Jesus, White Church with Dominique Houston

Jan 21st, 2021 2h 38m

In this episode Emie is joined by Dominique Houston in a passionate discussion about being Black in white churches. They talk about their personal history with the church, break down specific issues of state and the churches handling of them, d

Being a Black, Femme Coffee Pro with Nigël James

Jan 14th, 2021 1h 59m

In this episode Emie is joined by fellow coffee professional Nigël James. They talk about how they got into coffee, what it's like being Black and femme in an industry largely dominated by white men, and what they want the specialty coffee to b

New Digits, Same Bull with Bryce Richard

Jan 7th, 2021 1h 4m

This week Emie is joined by her oldest friend and Virgo king Bryce Richard! They talk about their 2021 goals and intentions and go off on some delightful tangents about growing up together.--- Support this podcast: https://podcasters.spotif

I'm Still Here...trying, working, and healing.

Dec 17th, 2020 53m 24s

TRIGGER WARNING: In this episode Emie gets into her past which involves sexual abuse, addiction, self-harm, and suicide.This week Emie is coming at you with a whole life story. She talks about family history, trauma, and how she continues to w

Brunch for the Soul with Cynthea Corfah

Dec 10th, 2020 59m 39s

In this episode Emie sits down with boss babe extraordinaire Cynthea Corfah to talk all things business and wellness. Cynthea is a journalist, creative, model, and founder of Brunch for the Soul. She shares tons of wisdom that you won't want to

Happy HALEidays with Jae Hale

Dec 3rd, 2020 1h 5m

This week Emie is joined again by her hubby Jae to talk about all things Christmas! They chat about family traditions, Christmas movies and songs, and new traditions that they're creating in their family.PODCAST SHOUTOUT:Nothing Much Happens;

Bonus

Bonus Episode: Whose Land Are You Living On?

Nov 26th, 2020 3m 15s

In this bonus episode Emie admonishes you all to not only give thanks on this Thanksgiving holiday, but to also remember the indigenous people.INDIGENOUS NEWS SOURCES TO FOLLOW:Indigenous Rising MediaIndigenous Peoples Movement--- Suppor

No More Excuses with Dom Vancourt

Nov 19th, 2020 1h 6m

On this weeks episode of the pod Emie is joined by Dominique Vancourt! In honor of Trans Awareness Week, Dom shares their experience in transition, what it's like to move through life being a non-binary Black femme, and how all of these things

Being An Ally with Harley Richeaux

Nov 12th, 2020 1h 19m

In this episode Emie is joined by Harley Richeaux to talk all things allyship! Harley shares her personal journey into becoming and continuing to learn how to be a humble and effective ally, as well as some resources that have helped her along

Being Black In White Spaces with Troy Saenz

Nov 5th, 2020 1h 16m

This week Emie is joined by friend of the pod Troy Saenz! They have an honest conversation about being Black in white spaces. Get ready to "ooooo," "OOP!," laugh, be encouraged, and maybe get read, all at the same time. These besties didn't hol

#HowItStartedVsHowItsGoing with Jae Hale

Oct 29th, 2020 1h 5m

In this episode Emie dives into her love story with her husband Jae! They talk about how they met, what engagement was like, the joys and struggles of being married young, and how they manage their expectations of one another. --- Support t

Trailer

Trailer: Welcome to Rouse and Rapport

Oct 21st, 2020 3m 9s

Welcome to R&R! We’re so excited to bring you on this journey with us. In this trailer Emie gives you a little background on herself and how Rouse and Rapport came to be. Our first full episode drops October 29th.--- Support this podcast: h

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