As the numbers of people testing positive for Coronavirus rise around the world, so too are many people’s anxiety levels. So how can you protect your mental health and that of your family, friends and colleagues as we deal with the disruption caused by the COVID-19 pandemic? Dr Tim Driscoll, the Clinical Lead for the RFDS (Queensland Section) Outback Mental Health Team, has some valuable tips and advice.

Find more information on COVID-19 here: https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert

If you or anyone you know needs help you can call Lifeline on 13 11 14 or contact them via their website: https://www.lifeline.org.au/get-help/online-services/crisis-chat