Amy Puzey lives in Alberta, Canada, is a wife, and a mother to six children. We talk with Amy about:

• Originally becoming a runner to stay in shape for swimming
• Meeting her husband at a multi-day race and enjoying time running with her family
• Their kids being involved in running by volunteering, race directing, cheering, and racing themselves
• Involving children in their 5 Peaks Adventures trail races and The TranSelkirks Run
• Parenting lessons learned from running
• Her thoughts on the My Mommy Runs children’s book

My Mommy Runs Book Pre-Order: https://igg.me/at/mymommyruns

www.mymommyrunsbook.com, My Mommy Runs Book Facebook Group

Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter

5 Peaks Trail Running, The TranSelkirks Run