This week Meagan and Sue share what we’ve been up to for the past few months, and discuss what’s next.Runner Girl of the Week:Vanessa on StravaRunning News:Courtney Dauwalter makes historyAlso mentioned on the show:Sue’s Youtube ch

Season 12, Episode 17: Not a Dreamer

May 30th, 2023 33m 2s

This week Sue and Meagan talk to Diane Casselberry about her new book “DNF My Ass”, her story about finding self-confidence through running and triathlons, and overcoming her fears to become an Ironman triathlete to teach her daughter that anyt

Season 12, Episode 16: The Most Old Lady

May 16th, 2023 1h 19m

This week Meagan recaps another interesting Flying Pig Three Way with Cheese. In Meagan’s Book Club, we wrap up Lauren Fleshman’s Good For a Girl. Our Runner Girl of the Week is running in the future, down under. And in Running News, Meagan hel

Season 12, Episode 15: Clumpy Tightness

Apr 29th, 2023 37m 25s

This week Meagan prepares for Flying Pig with streak-saving runs and Sue is here too. In Meagan’s Book Club, Lauren Fleshman becomes an entrepreneur as she comes back from injury in Good For a Girl. Our Runner Girl of the Week is also running s

Season 12, Episode 14: Hot or Wet, Sometimes Both

Apr 23rd, 2023 45m 6s

This week Sue makes a decision about Riverlands, and Meagan keeps her streak alive. In Meagan’s Book Club, Lauren Fleshman tries to qualify for the Beijing Olympics in Good for a Girl. Our Runner Girl of the Week is running in Spain. And in Run

Season 12, Episode 13: What Not to Do

Apr 16th, 2023 35m 20s

This week Meagan hits 500 days of streak running and Sue wonders if she’s injured herself; in Meagan’s Book Club, Lauren Fleshman challenges Nike to better represent female athletes in Good For a Girl; and our Runner Girl of the Week has a love

Season 12, Episode 12: Made of Magic

Apr 9th, 2023 58m

This week Meagan is keeping her streak alive while resting her hip, and Sue adapts to her new diet and returning to school. Our Runner Girl of the Week is consistent in Canada, and in Meagan’s Book Club, Lauren Fleshman goes from collegiate run

Season 12, Episode 11: In My Feels

Apr 1st, 2023 1h 2m

This week Meagan returns from her work trip, and Sue adjusts to changes in her diet and fueling. In Meagan’s Book Club, Lauren Fleshman discusses the challenges female runners face competing in college in Good For a Girl. Our Runner Girl of the

Season 12, Episode 10: Nothing But Atoms

Mar 24th, 2023 1h 6m

This week Meagan keeps her streak alive and Sue starts a streak of her own. In Meagan’s Book Club, Lauren Fleshman goes to the Footlocker Cross Country Championships. Our Runner Girl of the Week has a beautiful spring run in Germany. And in Run

Season 12, Episode 9: Room to Grow

Mar 12th, 2023 41m 9s

This week Meagan celebrates the upcoming time change and Sue recovers from illness. In Meagan’s Book Club, we begin reading “Good for a Girl: A Woman Running in a Man’s World” by Lauren Fleshman. Our Runner Girl of the Week gets her run done am

Season 12, Episode 8: Almost Time Change Time

Mar 5th, 2023 1h 12m

This week Meagan and Sue both struggle with different challenges in winter running. In Meagan’s Book Club, we wrap up Peter Sagal’s The Incomplete Book of Running. Our Runner Girl of the Week is cursing about vegetables for some reason. We also

Season 12, Episode 7: Breaking Up with New Balance

Feb 23rd, 2023 53m 55s

This week Sue completes her first week of training for Riverlands and Meagan falls on ice. In Meagan’s Book Club, Peter Sagal bandits a race in The Incomplete Book of Running. Our Runner Girl of the Week leaves the US to run in Europe. And in R

Season 12, Episode 6: Garmin, You Do You

Feb 12th, 2023 49m 3s

This week Meagan and Sue both run ten milers; in Meagan’s Book Club, Peter Sagal breaks his back then runs another marathon in The Incomplete Book of Running; our Runner Girl of the Week smashes her 10k goal; and in Running News, a man runs sev

Season 12, Episode 5: Very Mansplainy

Feb 8th, 2023 53m 25s

This week Sue and Meagan hit the February Freeze! Our Runner Girl of the Week does speed work on the treadmill and contemplates training for something. In Meagan’s Book Club, Peter Sagal shares his firsthand account of the 2013 Boston bombings

Season 12, Episode 4: Not Die Together

Jan 29th, 2023 36m 21s

This week Sue is sick of the snow but Meagan is looking for more? In Meagan’s Book Club, Peter Sagal runs in his undies in The Incomplete Book of Running. Our Runner Girl of the Week runs in our country’s capital. And in Running News, we discus

Season 12, Episode 3: Getting to be Human

Jan 22nd, 2023 26m 36s

This week Sue and Meagan are easing into spring training and swapping winter weather conditions; in Meagan’s Book Club, Peter Sagal runs his first marathon in The Incomplete Book of Running; our Runner Girl of the Week has a double run with a 5

Season 12, Episode 2: Some Amount of Miles

Jan 19th, 2023 49m 14s

This week Meagan and Sue each take unnecessary cutback weeks; in Meagan’s Book Club, Peter Sagal leads a blind runner through Boston in The Incomplete Book of Running; our Runner Girl of the Week has an adorable running buddy; and in Running Ne

Season 12, Episode 1: The Year of Strength

Jan 10th, 2023 1h 7m

It’s 2023, and Sue is running again, Meagan is over 400 days on her streak, and we are back in the studio with our New Year’s Resolutions show! We’re also catching up on Meagan’s Book Club; we have our first Runner Girl of the Week streak; an

Season 11, Episode 37: There’s Nothing Wrong-Ish

Nov 27th, 2022 40m 43s

This week Meagan recaps her Turkey Trot 5K and Sue goes for a walk. We brainstorm ideas for our next book selection in Meagan’s Book Club. Our Runner Girl of the Week starts her holiday run streak. And in Running News: smoking cigarettes during

Season 11, Episode 36: A Lotta Bit of It

Nov 21st, 2022 40m 37s

This week Meagan runs through snow, and Sue does not. In Meagan’s Book Club, we wrap up Above the Clouds by Kilian Jornet. Our Runner Girl of the Week photobombs Santa; we have Listener Feedback about the most determined runner; and in Running

Season 11, Episode 35: We Hibernate

Nov 14th, 2022 53m 56s

This week Sue rests after Hamsterwheel and Meagan fits a longer run into her streak. In Meagan’s Book Club, Kilian talks about teaming up with other people for big summits in Above the Clouds. Our Runner Girl of the Week does a benchmark run to

Season 11, Episode 34: Find Yourself a Runner

Nov 7th, 2022 1h 18m

This week Sue recaps the Hamsterwheel 30 Hour Race, and Meagan maintains her streak through a busy work week. Our Runner Girl of the Week has a happy trail run, and we discuss the results of the NYC Marathon in Running News.Meagan’s Book Cl

Season 11, Episode 33: Kilian’s True Love

Oct 31st, 2022 1h 16m

This week Meagan is keeping her streak alive while Sue makes final preparations for Hamsterwheel. In Meagan’s Book Club, Kilian talks about donning more than 500 race numbers in Above the Clouds. Our Runner Girl of the Week is faster than me at

Season 11, Episode 32: There’s Enough Hay

Oct 25th, 2022 53m 46s

This week Meagan and Sue are recovering from the marathon; in Meagan’s Book Club, Kilian acclimates to Everest in Above the Clouds; our Runner Girl of the Week has a spooky night run; we have Listener Feedback about a fractured fibula; and in R

Season 11, Episode 31: Detroit Marathon Race Recap (Video)

Oct 18th, 2022 21m 16s

This week Sue and Meagan are in person and on video from Detroit! We share our training from our last week of taper, and then return after the race to recap the Detroit Free Press Marathon. We will be back next week for a full-length show. Audi