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ROT #29 Ring O‘ Fire

ROT #29 Ring O‘ Fire

Released Monday, 13th December 2021
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ROT #29 Ring O‘ Fire

ROT #29 Ring O‘ Fire

ROT #29 Ring O‘ Fire

ROT #29 Ring O‘ Fire

Monday, 13th December 2021
Good episode? Give it some love!
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In this episode we talk about Antony’s running of the very excellent Ring O’ Fire 3 day stage race around the Isle of Anglesey. Having run the Green Man Ultra only 6 days before, pacing would be key…

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Runners On Trail

The trail running podcast by mid-pack runners, for mid-pack runners. From parkrun to marathon to ultra, join us as we talk about running and talk to people while we run. We do it because we love it. And we guess you do too.

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