ROT #31_7 Cape Wrath Ultra Day 7
Released Monday, 3rd April 2023
Good episode? Give it some love!
ROT #31_7 Cape Wrath Ultra Day 7
ROT #31_7 Cape Wrath Ultra Day 7
Monday, 3rd April 2023
Good episode? Give it some love!
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The 7th day of the Cape Wrath Ultra is the last long day of the race, taking the runners from Inchnadamph to Kinlochbervie. In this episode, unofficially entitled "COME ON, ANNA!!", we explore motivational techniques, Antony's potential gephyrophobia and illicit aid stations.
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