Karen Landers-Mental health and running
Karen Landers-Mental health and running
Karen Landers-Mental health and running
Karen Landers is a trail and ultra runner from Ontario, Canada. She has completed several marathons, 50 k race and this past summer a 50 miler.
She is also an advocate for mental health and shares candidly her own story with depression and anxiety. This is an important conversation to have.
If you need any resources for mental health in Canada
https://cmha.ca
https://globalnews.ca/hamilton/program/health-and-wellness-show/?fbclid=IwAR1_Twfz7myuVCuQy-k1El1G4TSsuVEenNz6tkzCYHNzaCJOCu264A1MOSUhttps://www.facebook.com/karen.landers.75
Today's Sponser
Biocell Life get 10$
https://www.modere.com/3733270 (US and international)
https://www.modere.ca/3733270 (Canada)Todays Sponser is Biocell
From The Podcast
Running Divine Podcast
Conversations that go beyond running to explore what it means to push your limits, seek adventure and find connection out on the trail. The guests from around the globe share their stories that will inspire you and hopefully empower you to find your own adventure and tell your own story. The podcast endeavors to include diverse voices from the trail and ultra community from elite athletes, to back of the pack and runners from different cultures and backgrounds. We all have a story to tell. Running Divine Podcast hopes you find connection on and off the trail.Join Podchaser to...
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