Today I’m releasing my 7th Russell Jones Speaks Podcast to the world!  

With the 2024 Summer Olympics almost here,we have an Olympic medalist,  speaker, author, & executive coach. Paul Kingsman is a sought-after  expert on how to be Distraction-Proof.  

Paul knows the importance of keeping focused in life’s split seconds  first hand: he trained for 13 years, to swim a 2 minute backstroke race  at the Olympics, and won a medal by only four one-hundredths of a  second!  

Parents of athletes will want to hear this one especially as Paul gives  his wise perspectives on competition as well as coaches.  

And we get a behind the scenes look at life in the Olympic village.  

There is something for everyone here for sure.