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Rust Belt Running

Rust Belt Running

Rust Belt Running

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Rust Belt Running

Rust Belt Running

Rust Belt Running

Episodes
Rust Belt Running

Rust Belt Running

Rust Belt Running

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Rust Belt Running

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In this conversation, Adam and Andrew reflect on their 200th episode of their podcast, Rust Belt Running. They discuss the evolution of their podcast and coaching service, as well as their approach to running and coaching. They also delve into
SummaryCassy shares her experience running the Outrun 24 ultra race, a 24-hour race on a one-mile loop. She talks about her journey from starting running during the pandemic to becoming an ultra runner. Cassy describes the atmosphere and suppo
SummaryErica shares her experiences running the Boston Marathon and how her mindset and approach to the race differed from previous years. She discusses the challenges of the hot weather and how she adjusted her race strategy. Erica also share
This week the boys talk alone for a little bit to discuss how to deal with disappointment on race day. There are so many factors that can disrupt our goals, but dealing with them appropriately and celebrating the victories that still exist is k
SummaryMarissa and Austin discuss their experience running the Myrtle Beach Marathon. They chose this race as a weekend getaway and to use their flight credit and hotel points. Marissa started planning the race in November and gradually increa
SummaryIn this conversation, Adam Wheeler shares his experience running the Boston Marathon. He discusses his desire to qualify for Boston and the challenge it presented. He talks about his accommodations in Somerville and recommends restauran
SummaryIn this episode, Adam and Andrew catch up and discuss various topics related to running. They talk about Adam's training for the Boston Marathon and how it feels different this time around. They also discuss the controversy surrounding
If you have a race you'd like to review with us or want to find more information on a race, email us (rustbeltrunning@gmail.com) or visit our website. Thank you for listening and your support!SummaryBrennon shares his experience running the
SummaryThe conversation discusses the Houston Half Marathon, including the course, race organization, and post-race experience. It covers topics such as parking and transportation, recommended restaurants, the expo experience, and the swag and
This week we remember the world record holder, Kelvin Kiptum. It's not an episode we wanted to record, but one we felt we needed to. We are grieving the loss of not just a world record holder, but this young man's future in our sport. This is e
SummaryJonathan Greenwald shares his experience running the Tokyo Marathon, including the challenges of traveling to Tokyo, finding food options, and navigating COVID-19 protocols. He discusses the underwhelming expo experience and the logisti
In this episode, Adam interviews Sid Garza-Hillman about his book 'Ultra Running for Normal People.' They discuss Sid's journey into trail and ultra running, the importance of disconnecting from a connected world, the perception of ultra runnin
SummaryTodd shares his experience running the Mohawk Hudson Marathon in Schenectady, New York. He discusses the race background, his decision to run it, and the reasons for choosing this race over others. Todd provides insights into the travel
SummaryIn this episode, Cris shares his experience running the California International Marathon (CIM) in Sacramento. He discusses his reasons for choosing CIM as his race, the travel and accommodation logistics, and the expo experience. Cris
SummaryMarissa Ward shares her experience running the Detroit Freep Marathon, a unique race that crosses the border into Canada. She discusses the expo experience, accommodations, and the check-in process. Marissa highlights the excitement of
SummaryJamie shares her experience running Grandma's Marathon in Duluth, Minnesota. She discusses the challenges of finding a hotel due to limited options and high prices. Jamie talks about the expo experience and the swag available. She also
In this conversation, Steff Rubel shares her experience running the WineGlass Marathon in Corning, New York. She chose this race for its proximity to Pennsylvania and the beautiful fall foliage in the area. Steff discusses the logistics of the
This week all three of the boys sit down and discuss the chaos that was the first weeks of October. Andrew ran Chicago and Columbus back to back, and had pretty amazing experiences at both. Matt's wife made moldy pasta, and Matt and Adam are ac
This week the three dudes sit down and discuss a ton of good stuff. Recapping their athlete's performances (and Adam's! - and Matt's?) at the Akron Marathon, we get to hear some truly cool stories from the best day of the year in Akron.The sch
Over the past 18 months, Adam and Andrew have found adventure in running. Traveling to different destinations to race and even spectate, it has given running a new spin and level of enjoyment and meaning. As we continue to return to normal post
It's RACE WEEK! And Andrew is heading to Erie this weekend to test his training, and go for that coveted and elusive Boston Qualifier. What's the mindset after battling injury in July and coming back slowly? Listen and find out!--- Support
This week we continue the rotation of co-hosts, and Matt and Adam fly solo, giving Andrew the week off. As they elude to it in the beginning, the one to keep them on topic is off, so these dudes just cover every topic they can think of. From el
This week Andrew and Matt discuss a new unwelcome journey for Matt. He's switching to training for the 9-9-9 challenge at a Guardians game, and it involves plenty of Busch NA Beer. --- Support this podcast: https://podcasters.spotify.com/po
Sometimes in running, things come up and derail your training. Family, life, work, injury... you name it. If you're focused simply on a 16 week training block, things may seem bleak. But if you focus on consistency even when training is over, y
She's been with us thrice, and this time was just as fun as the previous ones. Tina Ryee is instrumental in bringing the USATF Women's 6k Championships to Canton, Ohio. And we couldn't be more excited to sit and talk with her about her journey
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