How would it feel to start receiving energy and authentically step into the person you came here to be?How would it feel to create the things your soul wants to fulfil and have them come to you easily?Feminine Energy requires strategy AND

Decisions through Love not Fear

May 25th, 2022 41m 9s

I had the honour to be interviewed by Neil Wilkins Communications and we talked about how we can make decisions through love not fear, to reframe our lives.In my past, I had extensive experience in empowering leaders across the world, with the

Leading Your Life from the Heart!

Apr 6th, 2022 48m 32s

Leading Your Life from the Heart!Valeria Teles from Fit For Joy Podcasts interviewed me on the subjects:- Authenticity- Vulnerability- Awareness and Presence- Emotional Mastery - Ability to feel oneself -- Leading Self to be able to lead

“If you are a man this will be beneficial to you - we can be quite destructive”, said Matt - Live Interview with Matt Roberts, owner and coach of Primalbrotherhood

Dec 1st, 2021 38m 3s

Matt is sharing very vulnerably, I am asking him questions around these topics:· Self-sabotage and mistakes affecting his past marriage· Poor decision in the first place of marriage and he thought he can’t get out of it· Learning from the d

Unconscious Definition of Love

Oct 16th, 2021 9m 36s

Our unconscious definition of love is the source of all pain, lack of love and of all dramatic experiences we manifest in our life when we actually long for love.When I hit German ground after 40 years being abroad and back to my mother’s home

Sexuality and Love go hand in hand. How do we deal with it in ourselves and in the education of our future generation?

Aug 19th, 2021 44m 26s

What is Love and Intimacy? How do young people define it? How open are young people to their parents about love and sex?Love and sexuality is still such a taboo.Love is the physical, emotional, sexual, intellectual, or social affection o

Becoming more authentic

Apr 25th, 2021 2m 14s

How?Stop pleasing others!Are you concerned of being liked by everyone?Are you worried about what others may think of you?Saying “yes” to all of others people’s requests so they find you cool?That is pleasing!A blueprint protection Surviva

Making love without PRESENCE is like a RAPE (plus an exercise)

Mar 28th, 2021 12m 13s

I am not sorry to make this sharp statement.It’s time we wake up.Over and over I witness women in relationships and marriages where there is hardly any intimacy and if, it is fast. They also know their men watch porn and often they wake up no

How do I get to show up for myself first and foremost – over and over again?

Mar 5th, 2021 5m 11s

Sometimes I can't see in my relationship.I have no idea what to do. It's like standing in the fog touching water. Where does one start and the other ends?As a lover, partner, friend,..... there are momentsI can only come back to myself.

It’s not the events in our life which impact us, it’s the story we create around it

Feb 19th, 2021 7m 52s

And then we get so attached to these stories, they not only become our truth, our reality, they start forming our identity.Most of the time, these stories have made us victims in one form or the other.I like to share some of mine so you get

What does "being a priority" mean in a relationship?

Feb 6th, 2021 5m 27s

Just recently I’ve seen a quote saying: “I am not your free time or your second choice, prioritize me or leave me”.One of the most common causes of friction and arguments in relationships is when one partner does not feel like being a priorit

What type of listener are you?

Jan 16th, 2021 8m 31s

I haven’t created any podcast for a while, since I had to listen deep inside of me.What listener am I really? How do I listen to others? To Myself?The importance of how we listen and its impact, is part of my workshop MAKING TIME AND SPACE FO

The ways we bond - the stages of couplehood

Dec 30th, 2020 8m 28s

May 2021 bring even more awareness in love.During the Germanic Rauhnächte, which means long cold nights, stories formed part of the family gathering. So let me tell you a story: an interesting one:How we bonded over the past thousands of year

Gollum inside of me – wants love too

Dec 13th, 2020 4m 16s

Can we really love the other person unconditionally?Loving their not- so- nice expressions and behaviours?And how much do we get triggered by them? Or we suddenly feel our inner demon having a go at the person we most love?What is happen

He wants other women

Dec 5th, 2020 4m 14s

It is a repeating story in heterosexual relationships. Most don’t even dare to speak it up. There is a lot of courage in it to stand up for what you feel you need.However, there are needs and needs.One is, that you are coming from the wish

Why did you never tell me? - New recorded version

Nov 30th, 2020 4m 16s

Holding back a truth.Maybe of fear of speaking it out, maybe of fear of consequences….How to speak our honest truth? Our desires? Our boundaries?Find out more here.

Why did you never tell me?

Nov 28th, 2020 3m 19s

Holding back a truth.Maybe of fear of speaking it out, maybe of fear of consequences….How to speak our honest truth? Our desires?Find out more here.

Shake, scream and love

Nov 7th, 2020 4m 51s

Last Sunday I experienced a huge shock. There was nothing I could do, meditating and breathing would not help me in this moment, I was too shocked, too restless. I could feel my 2nd chakra and my throat chakra were totally blocked. They always

Being Afraid

Oct 31st, 2020 3m 23s

Can you feel the fear?If the fear rushes in, if it hits me, it can be like a Tsunami wave, it’s huge. My mind is racing with all kinds of possible terrible scenarios about to happen. I feel so vulnerable and low, impotent almost to this raisin

Tools for the road and not getting lost in relating...

Oct 23rd, 2020 3m 51s

Do you get lost?I have and I confess I still do sometimes, but I am so grateful to my tools.However, I was like Alice in Wonderland not knowing which road to take. If I do not know myself, I don't know where to go nor can I express and show

CONSCIOUSNESS through Covid? - Conscious Relating and Conscious Split up

Oct 17th, 2020 51m 30s

Numbers in divorce rates are breaking records in US especially. What is there to do?Can we look - and are we willing to look - at our relationship and start to learn to connect in a conscious way? And if not, can we split up in a conscious wa

“I did not come to teach you. I came to love you. Love will teach us.”

Oct 9th, 2020 6m 47s

That phrase I read somewhere some time ago, i can’t remember where.But it is so simple and clear…..Is it?Well, I am still in the phase of learning, even as a coach…The sad truth is we have not been taught what relationship means. Nobody sho

Do youngsters hide truth from their parents? How can we create a deeper trusting relation with our children in all aspects?

Oct 2nd, 2020 4m 54s

Recently a friend of mine wrote an article in Linkedin about her 15 year old daughter confessing that sexual activity of different degrees and recreational drugs is a normal part of school life for teenagers.And yet they are all hiding this fa

When I feel anxious......

Sep 24th, 2020 2m 56s

We are in the constant state of restlessness... anxiousness...We are running on this low grade fever of anxiousness, assigning it to this problem... that problem.And actually just because we live in that state, we keep attracting more of it,

Have we created a paradox with intimacy/ sex?

Sep 17th, 2020 52m 37s

To what has the most beautiful act of life been reduced to? An orgasm driven performance act?A way to understand ourselves? An Escape for being present and being in feel? And yet, we all long for deeper longer lasting relationships. We all