This week we speak with Rodney about his work across the years as a counselor. He has worked with both adolescents and adults, and he talks about the various moves he made to follow his career and the effects it had on him and his family. Throu

ROUNDTABLE: Kaet, Allison, and Michael Discuss Conception, Pregnancy Loss, and Childbirth | 93

21 days ago 1h 21m

On this special episode of Sad Times we welcome Kaet, Allison, and Michael to discuss the difficult topic of trying to conceive a child, pregnancy loss, and childbirth. While these are issues many women and couples deal with, it is not somethin

Nikki: Emotions, The Subconscious, and Neuro-Chemical Reactions | 92

28 days ago 1h 13m

This week we speak with Nikki Nicholas. For years, Nikki was leading a conventional life when she realized she needed a change. She left her corporate work and committed to understanding her own mind, and in so doing, could use that knowledge t

Our Host Kevin is Interviewed! | 91

May 28th, 2024 1h 8m

This week we are changing things up a bit! Our host, Kevin, is being interviewed by his longtime close personal friend, JT Brown. With the tables turned, Kevin talks with JT about how his brain works when he’s anxious, some difficult visits he

Dr. Kathryn Smerling: Learning to Play Again | 90

May 21st, 2024 45m 34s

This week we speak with Dr. Kathryn Smerling, the author of the forthcoming book “Learning to Play Again: Rediscovering Our Early Selves to Become Better Adults”. During our discussion, Dr. Smerling talks about what brought her to family therap

Will: Vulnerability and Normalizing the Conversation | 89

May 14th, 2024 58m 29s

Please join us this week as we talk with Will about his mental health journey. During the conversation, we discuss Will’s embrace of vulnerability, his struggles with self image, and the difficult topic of suicidal ideation. We also discuss Wil

Kim: Teaching and the Unconventional Path | 88

May 7th, 2024 1h 3m

This week we speak with Kim, the host of the “One of a Kind You” podcast. Kim talks about her early life, a difficult relationship she endured, and her determination to follow her dream to teach. She discusses how her experiences with teaching

Jess: Don’t Push the Panic Button | 87

Apr 30th, 2024 57m 42s

This week we speak with Jess, the host of the “Panic Button Podcast”. Jess talks about when, as a senior in college, she first realized she had mental health struggles. She also relates difficult losses in her family, how she continues to under

Justin: Righteous Rage and Self Discovery | 86

Apr 23rd, 2024 1h 17m

Join us this week as we speak with Justin, the author of the book “The Righteous Rage of a Ten Year Old Boy: A Journey of Self Discovery”. Justin shares the difficulties he had growing up, the long shadow his father cast over his life, his stru

Brandon Stosuy: Sad Happens | 85

Apr 16th, 2024 1h 14m

This week we speak with the writer Brandon Stosuy, editor of the new collection “Sad Happens: A Celebration of Tears”. We talk about the very small town where Brandon grew up, his reflections on the home where he grew up, wonderful stories abou

David Essel: Spirituality is About Service | 84

Apr 9th, 2024 1h 1m

This week we speak with bestselling author David Essel. During our conversation, we cover a wide range of topics, including addiction, David’s decades long work helping others, and why the news might not always be the calming influence we might

Maggie: Our Thoughts Dictate Our Emotions | 83

Apr 2nd, 2024 1h

Join us today as we speak with Maggie about her years of being a people pleaser, her 7 years of depression as she tried everything she could to feel better, her breakthrough moment when she finally said she wanted to do things her way, and her

Bre: “High Control” Religious Groups, how they split families, and How Bre has Recovered | 82

Mar 26th, 2024 58m 15s

Join us today as we speak with Bre about being raised in a “high control” Christian Group, how it affected her family, and how she has found community and recovered since leaving the church.Bre’s website: https://brehamilton.com/Social media:Ti

Renee: Fighting for Custody: Renee on her Custody Blueprint, preparing parents for courtroom battles, and her extensive domestic violence advocacy | 81

Mar 19th, 2024 1h 6m

When a relationship ends and children are involved, the next steps can seem overwhelming. Join us today as we speak with Renee about the template for custody battles she created, what people often don’t know about judicial custody proceedings,

Empowering Women: Mimi on her chaotic early life, the abuse she endured during and after a marriage, and the work she does today to help women be heard and empowered | 80

Mar 12th, 2024 1h 9m

Far too often, women endure stalking, terror, and abuse within their own relationships. Join us today as we speak with Mimi about her journey of putting herself through school, the abuse she suffered during a marriage and after, and the amazing

Almost Killed by the Taliban: Masuda on being forced to leave her home country because of war, her family’s courageous journey to the United States, and how participating as Ms Afghanistan in a World Beauty pageant put her life at risk | 79

Mar 5th, 2024 55m 18s

We often take for granted the fact that we would not need to leave our home cultures if we did not choose. However, refugees all too often have to leave everything they know and love to start over. It is an unbelievable undertaking that so many

Merle's Journey: Overcoming Trauma, Navigating a 19-Year Relationship, and Setting Energetic Boundaries | 78

Feb 27th, 2024 1h 1m

We often believe growing up in a well-adjusted household is something most of our peers are experiencing. Unfortunately, that is not always the case. Please join us today as we speak with Merle about growing up in a bizarre and abusive househol

From Trauma to Healing: Brad on his role growing up in his family, his misdiagnosis and overmedication, and his spiritual awakening and healing | 77

Feb 20th, 2024 1h 6m

As Leo Tolstoy immortally said: “All happy families are alike; each unhappy family is unhappy in its own way”. The truth and poetry of this opening line to Anna Karenina is reflected back to us every day. Join us today as we speak with Brad Wet

Resilience, the Art of Bouncing Forward: Lisa on her mental health struggles as a young mother, the unimaginable loss her family suffered, and her journey towards resilience | 76

Feb 13th, 2024 1h 8m

One of the greatest joys of life is building a young family. However, it is not often discussed how difficult this can be on the mental health of the parents. Join us today as we speak with Lisa about her mental health struggles while raising a

Getting Out of Your Head: Brian his encounters with anxiety and mental health, a traumatic event while on vacation, and writing the “Get Out of Your Head” books | 75

Feb 6th, 2024 1h 12m

When we first encounter a mental health event, we are often overwhelmed and want to hide. Join us today as we speak with Brian about his original encounters he had with mental health troubles, how he set out to understand what was happening to

A Strong Survivor: Ashley on her upbringing, her terrifying encounter with a heinous crime, and her continued fight to be an inspiration | 74

Jan 30th, 2024 1h 11m

Join us today as we speak with Ashley about her difficult upbringing and the horrifying and traumatic encounter she had with a heinous crime. Ashley takes us through the harrowing encounter that changed her life and shares not only her thoughts

Living a Meaningful, Nonlinear life: Dr Melanie McNally on her anxious childhood, her multiple paths, and the mental health work she is doing with young people | 73

Jan 23rd, 2024 56m 27s

So often, modern society tells us there is one main way: Grow up, graduate high school, go to college, and then get a job. While this is a completely noble path, it is not often the way life turns out. Join us today as we talk with Dr Melanie M

Every Brain is Different: Samantha on her intrusive thoughts growing up, her challenges in motherhood, and her work in music therapy | 72

Jan 16th, 2024 1h

When facing mental health challenges as a young person, it is easy to feel isolated and alone. As we grow, we learn that are brains are singular. Join us today as we speak with Samantha about coming to terms with her neurodiversity, her struggl

Searching for Connection and Finding Addiction: Jason on his traumatic childhood, his introduction to drugs, his descent into addiction, and how he came out the other side | 71

Jan 9th, 2024 1h 3m

Almost everyone of us has traumatic instances in our childhood. As we grow older, these take root in various ways — some obvious, some not. Join us today as we have the host of “My Madness METHod” as we discuss his childhood, his years engaging

Support Systems Throughout Life: Andy on religion, his mental health struggles, and family | 70

Jan 2nd, 2024 1h 16m

As children, we are often born into a religion that provides us with community and a sense of place. Even as we grow older, we may associate that community as a support system for our own mental health struggles. Join us today as we talk with A