Her Royal Highness, the Immortal Empress, has a decree for all of you: you must listen to this episode. It is a masterpiece, full of contradiction and complication, a piece of art worthy of the highest crown in the land. Indeed, it is full of upbeat songs with depressing lyrics, safe discomfort, hard games which encourage you, and cooking as a group. And of course, who can forget about that dear, slightly esoteric round of Burn That Craving, that will leave you asking "how can you even burn that?" All this and more, delivered at perfect pace. After all, where else can you get so many.......Sobs Per Minute!

Mad World by Tears For Fears

Upbeat Upset!!! - Send your suggestions in!

Brothers In Arms, in alpha now!

Donate to Black trans people here or find out more about how to support Palestine here.

Intro and Outro Music by Clark Powell

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