In this week's episode you are going to meet my business bestie Mimi Watt. She lives across the world and we have never met in person! You are going to hear about how we met, how we have created a partnership together, and we are sharing an exc

Manifesting Your DREAM Business With Kristen Jenna

May 31st, 2021 45m 59s

Meet my Manifestation Coach, Kristen Jenna, and learn how to manifest YOUR dream business - the time, financial and location freedom PLUS the fulfillment. Kristen is an incredibly powerful manifestor who is unapologetically sharing her gifts w

Healing Emotional Trauma & Plant Medicine With Vanesa Flynn

Apr 1st, 2021 49m 46s

Have you been thinking about exploring plant medicine? Do you have some past traumas to work through? If so, this episode is for you! Trauma comes in many forms and ranges anywhere between breaking a bone (physical) to loosing a loved one (emot

Bio-Hacking Your Health and Natural Healing

Mar 23rd, 2021 47m 13s

Today’s episode has been inspired through Kenzie's own health journey that lead her to heavily research available alternative options and have fun learning and experiencing "bio-hacking" methods. Join Kenzie to learn about 3 different technolog

Building the relationship with your Intuition and healing the ego

Mar 15th, 2021 27m 24s

If you want personal mentorship from me then I’d love to invite you to apply to the manifestation accelerator my 90 day 1:1 coaching program. Apply here: www.kenziecostar.com/apply You're going to learn how to heal the relationship you have wi

Create Your Dream Life Through Your Coaching Business With Lindsey Mango

Mar 1st, 2021 35m 40s

I have invited an incredible guest on the show today, the powerhouse Lindsey Mango. She is an anything but average women. Lindsey is a life coach who shows other women how live a life of their dreams by helping them build the coaching business

Your Chakras Are the Key to Unlocking Your Emotional Intelligence

Feb 23rd, 2021 42m 32s

Have you ever wondered what are the 7 chakras? If so, then this episode is for you. I go into detail regarding what the 7 chakras are and how they relate to increasing your emotional intelligence and balancing your energy. I discuss the diff

Learn How Music Affects Your Manifestations

Feb 15th, 2021 33m 29s

Here is a spiritual concept that I have played around with, learned about and have been making conscious awareness to improve and have noticed a vast difference in my ascension journey since incorporating.... MUSIC! Super simple yet effectiv

How to Change the Way You Speak to Yourself

Feb 2nd, 2021 19m 51s

Did you know that your words are spells? Do you constantly have negative or fear-based thoughts creeping in? Do you struggle to speak highly of yourself? Do you feel like you are self sabotaging your manifestations? You're going to learn how

Sampling Spiritual Practices

Jan 26th, 2021 40m 52s

Get ready because you are in store for more episodes like this one! I am sharing some of my favourite new "woo woo" spiritual practices that I have come across and decided to try. I also get vulnerable with some things coming up for me personal

Uncover Your Values and Cultivate Your Spiritual Core

Jan 19th, 2021 17m 35s

Tune in to this week's episode to find out what your core values are so that you can cultivate more internal trust and confidence into your life and become less influenced by your external circumstances. Core values are fundamental beliefs of

How to Manifest Your Dream Mentor

Jan 11th, 2021 21m 6s

Have you ever tried manifesting your dream mentor?! This week's episode is going to deep dive into a bunch of different ways you can begin to call in your dream mentor whether you have the financial resources or you don't! Little secret? Ever

How to Receive Your Manifestations

Jan 4th, 2021 22m

Life’s greatest gift is that you always get what you want. Subconsciously & subliminally. You will have everything you have ever wanted delivered to you based on what you believe is possible for yourself. This does not always mean it is going

Meet Gaia's Alchemist with Gary Murk PART 2

Dec 29th, 2020 1h 1m

Connect with Gary on Instagram: @shotgunlovenow If you want to build a better relationship with money, download your FREE money mantra HERE!

Meet Gaia's Alchemist with Gary Murk PART 1

Dec 21st, 2020 47m

Have you ever heard of alchemy? My personal definition based on my own understanding is that it is the ability to connect with and become apart of nature's elements. It is otherwise considered as taking base metals and turning them into gold, w

Conscious Consumerism

Dec 14th, 2020 25m 54s

On today's episode of the Sampling Life Spiritually Podcast, I am deep diving into the meaning of conscious consumerism and how you can bring awareness to your habits. I cover topics like quality over quantity, the energetic transfer behind e

The Masculine & Feminine Energies in Business, Relationship & Collectively

Dec 7th, 2020 54m 38s

On today's episode of the Sampling Life Spiritually Podcast, I have invited my friend Stephen Vetter to the show. He is an incredible human being and brings such a vibrant and grounded energy. He is a business owner who has really mastered the

The Connection Between Acupuncture and Spiritual Energy, Anxiety and Women's Health

Dec 1st, 2020 47m

On today’s episode of the Sampling Life Spiritually Podcast, I have invited my guest Jada to the show. She is an experienced acupuncturist who specializes in women’s health. She is well versed in a multitude of different topics such as pregnanc

How to Manifest Unshakeable Trust Within Yourself

Nov 24th, 2020 12m 52s

On today's episode of the Sampling Life Spiritually podcast I breakdown the 'say:do ratio'. Building trust within yourself is often overlooked as the place where you can cultivate confidence and self-assuredness, we usually think that we can

Introduction to Your New Spiritual BFF

Nov 23rd, 2020 42m

Welcome to the first episode of the Sampling Life Spiritually Podcast! In this episode, I dive into why I decided to create and launch this podcast and what you can expect to learn. I give the low down on who I am and how I completely altered t

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