Is your life truly in balance?

In this episode, Tiffany talks about the concept of balance and making it attainable for everyone. She’ll unpack her own definition of balance—living a life 100% aligned with your values and priorities—and shares actionable insights on how to achieve it amidst life’s chaos.

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• Click here to see the Balance Graph Tiffany refers to in the episode.
• If you’d like to be facilitated through defining your values and priorities, join the Life of And Academy waitlist. You’ll be the first to know when we open it back up.

Timestamps:

[00:00] Intro

[01:08] Is your life in balance?

[02:47] Struggles with balance

[04:07] Redefining balance

[05:05] Tiffany's definition of balance

[08:07] Addressing misalignment

[10:25] Visualizing balance

[14:37] Values vs. Priorities

[18:41] Aligning with values and priorities