Podchaser Logo
Home
SYOI 218: Do Less, Do More, and Create True Happiness | Loretta Bruening

SYOI 218: Do Less, Do More, and Create True Happiness | Loretta Bruening

Released Sunday, 2nd June 2019
Good episode? Give it some love!
SYOI 218: Do Less, Do More, and Create True Happiness | Loretta Bruening

SYOI 218: Do Less, Do More, and Create True Happiness | Loretta Bruening

SYOI 218: Do Less, Do More, and Create True Happiness | Loretta Bruening

SYOI 218: Do Less, Do More, and Create True Happiness | Loretta Bruening

Sunday, 2nd June 2019
Good episode? Give it some love!
Rate Episode

Find Your Next Favorite Book Here: https://amzn.to/2xeiL9A

If you want to get on a podcast: email me at logan@logantylernelson.com

-Website: www.logantylernelson.com

-Facebook Page: https://www.facebook.com/thelogantylernelson

-LinkedIn: https://www.linkedin.com/in/logan-nelson-964ba140/

-Twitter: https://twitter.com/LoganTnelson

-My Radio Show: http://logantylernelson.libsyn.com/

 

Loretta Breuning is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels; and The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry. She is Professor Emerita of Management at California State University, East Bay. The Inner Mammal Institute offers resources that help you rewire your mammalian brain chemistry, including books, videos, podcasts, blogs and graphics. Dr. Breuning’s work has been translated into Spanish, Russian, Chinese, Arabic, French, Turkish, German, and appeared on Forbes, NPR, Wall St Journal, Psychology Today, Time, Fox, NBC, Dr Oz, Cosmopolitan, Real Simple, Men’s Health, and many podcasts.

If you enjoyed this episode, please subscribe to the podcast. I'd also love it if you could leave me a review. Doing this will help more people discover the show so they to can get more done and get more out of life.

If you want to get on a podcast: email me at logan@logantylernelson.com

-Website: www.logantylernelson.com

-Facebook Page: https://www.facebook.com/thelogantylernelson

-LinkedIn: https://www.linkedin.com/in/logan-nelson-964ba140/

-Twitter: https://twitter.com/LoganTnelson

-My Radio Show: http://logantylernelson.libsyn.com/

Start a course And Make Passive Income: https://conveyour.com?rfsn=1126381.f4b9e2

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features