In this episode, Teflon and Justin sit down with food science and nutrition expert, Sydney Thomas, who educates us on the science underpinning food components, processing and their effects on your health. She shares insightful details on the best mental and emotional approach to food consumption as well as common misconceptions.
Intro/Outro Music - Jaden Castro & Hans Solo "Mirages"
Spotify
https://open.spotify.com/track/7BoLPknYLlYYiNq9hn7eNt?si=dDqftkBOQ2mJRfCv2X3bog
Apple Music
https://music.apple.com/us/album/mirages/1505583639?i=1505584023
SoundCloud
https://soundcloud.app.goo.gl/r6kefDTLMXZXCqEJ9
Special Guest: Sydney Thomas
Instagram: bythewayimhungry
Email: bythewayimhungry@gmail.com
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