In today's episode, Kate and Emma catch up with the girlies and answer your latest wellness questions! Topics for the pod include micronutrients, what "organic" means, how to start taking adaptogens, and why there is a rise in people going gluten-free.

Kate Glavan — instagram.com/kateglavan/Emma Roepke — instagram.com/emma.roepke/Sea Moss Girlies — instagram.com/seamossgirlies/

Sea Moss Girlies TikTok — tiktok.com/@seamossgirliesSea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu

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