Discussion on when, or if, you become unable to care for yourself, and why it is imperative to have a plan to pay for this personal care, so you do not become a burden to others. And, a discussion on why drinking COLD water can be harmful to your body, and why drinking warm water benefits your health. Plus, a discussion on using SuperBrain Yoga,
a scientifically validated method to help energize your brain and enhance its sharpness and clarity.
Links - http://justherbalmedicine.com/drinking-iced-water-dangerous/
http://justherbalmedicine.com/drinking-water-empty-stomach-immediately-waking/
http://qahs.eq.edu.au/superbrain-yoga-a-simple-exercise-to-maximize-brain-power/