Horror stories, clickbait, panic porn, your amygdala is constantly getting stimulated nowadays because the media understands that if they activate your fight or flight response, you’ll pay attention. The old saying goes “If it bleeds, it leads” and that applies now more than ever. We’re still in the middle of a pandemic that has kept … Continue reading 293 – Staying Cool In A Crisis: From Meditation to The Rosary →

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