Supporting our child and ourselves during big emotions. Message me at Instagram.com/VanessasHolisticLiving to dive into the emotional solar plexus and check out the Whole Brain Child Book.

56 ↠ I Made a Mistake

May 15th, 2022 5m 37s

Let’s chat more at Instagram.com/VanessasHolisticLiving

55 ↠ Boundaries Over Exhaustion

May 8th, 2022 6m 53s

Try this practice to feel joy, passion, and happiness over exhaustion. Let’s chat more at Instagram.com/VanessasHolisticLiving

54 ↠ Teaching a Child to Read

May 1st, 2022 9m 23s

Let’s chat more at Instagram.com/VanessasHolisticLiving

53 ↠ The Gift of an Open Center

Apr 24th, 2022 5m 47s

Listen to previous Human Design episodes ……. ……. ……. …… Message me to start diving into your chart at Instagram.com/VanessasHolisticLiving

52 ↠ Thank You for Letting Me Know

Apr 17th, 2022 6m 13s

Two sayings I’ve been using in my parenting that have helped tremendously in many aspects of childhood/parenthood. Let’s chat more at Instagram.com/VanessasHolisticLiving

51 ↠ Radically Change Your Day

Apr 10th, 2022 5m 7s

Let me know how it goes @ Instagram.com/VanessasHolisticLiving

50 ↠ 9 Years

Apr 3rd, 2022 25m 59s

Let’s continue the conversation at Instagram.com/VanessasHolisticLiving

49 ↠ Intro into the Centers

Mar 27th, 2022 11m 51s

https://www.jovianarchive.com/Get_Your_Chart Message me at Instagram.com/VanessasHolisticLiving

48 ↠ Celebrating Change

Mar 20th, 2022 11m 39s

Instagram.com/VanessasHolisticLiving send yoga video requests, podcast topic requests and any questions! YouTube yoga videos https://m.youtube.com/channel/UCxZH_Vge6QEC0Vg45iY_FmQ

47 ↠ It’s Who You Are

Mar 13th, 2022 22m 49s

https://givetaxfree.org/campaigns/from-our-hearts-to-the-dearmas-family/?fbclid=IwAR1yctduMWIzcX8MsADSmpx9bRyYgP5q7sHaQ8CtBc_V5cywHNOc9w_M7S8

46 ↠ Letting Go

Mar 6th, 2022 14m 30s

Let go of what you don’t need in your home so you can have space for the top things you love and want to have space to use daily. Let go of what you don’t need in your mind so that you have space for what lights you up to live your best life. L

45 ↠ Request

Feb 27th, 2022 22m 22s

By request. Here’s a bit more about me. Let’s chat more at Instagram.com/VanessasHolisticLiving

44 ↠ Control

Feb 20th, 2022 12m 42s

Feeling this too? Let’s chat Instagram.com/VanessasHolisticLiving

43 ↠ Can’t Un Seen, Can’t Un Hear

Feb 13th, 2022 10m 15s

Once we see something it’s very hard to un see it in our mind. Once we hear something it’s very hard to un hear it. We had a situation we needed to do our best at putting this into practice. Let’s chat more at Instagram.com/VanessasHolisticLivi

42 ↠ Organizing Photos

Feb 6th, 2022 15m 10s

Photos are meant to capture the moments you wanna re visit and tell the story behind the shot. Here’s how to easily organize your photos and let go of the stress and full storage notifications. Let’s chat more at Instagram.com/VanessasHolisticL