Hello friend. Are you feeling overwhelmed? Are you wondering how all those supermoms have time to meal plan, exercise and sip coffee with their friends? Don't worry. I'm Deb Stoller and I've created this podcast to help you streamline mom life to decrease overwhelm and help you create more time, space and peace in your life. So that you can be more present and mindful. We will work to eliminate busyness, create systems, get productive and be more present. With a sprinkle of health and wellness tips throughout. Let's get organized and seek our best.