Improvement Project
Self-HelpEpisodes
Episodes of Self-Help
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In this episode of the Improvement Podcast, the topic surrounds minimalism. The art of living with less is something that is sweeping the globe in dramatic fashion. You may want to own a tiny house, or live without technology, or simply just
In this episode of the Improvement Podcast, the topic surrounds the beginning of Financial Freedom, sort of. Micro Saving is a relatively new trend, and I wanted to share my thoughts and experience with it. Is it worthwhile doing? Does it ac
In this episode of the Improvement Podcast, I give you a quick update on the future of the show - it's fairly self-explanatory, and only a couple of minutes long, so dive in and I look forward to seeing you next week. www.improvementproject.c
In this episode of the Improvement Podcast, Sean & Dave talk with a new friend, and real-life superhero Levi Hildebrand #notallheroeswearcapes. Today we discuss a topic that we should all be taking note of - zero waste. Of course, when we say
In this episode of the Improvement Podcast, we have a couple of big announcements, and long with a great discussion on Resources. Sean & Dave talk about many of the services and systems we use in our daily lives to optimise efficiency and prod
In this episode of the Improvement Podcast, Sean & Dave chat about something we've all experienced in our lives, but sometimes have difficulty processing - rejection. It's definitely an unpleasant feeling being rejected, but can you learn from
In this episode of the Improvement Project, Sean & Dave turn the topic personal and chat about relationships. We all have several relationships in our lives, some are more important than others. But are we focusing too much energy on toxic re
In this episode of the Improvement Podcast, Sean & Dave continue to chat with a good friend Lee Woodrow about the ups and downs of being an entrepreneur. In todays society, is it really safer to be employed, rather than self-employed? Our chat
In this episode of the Improvement Podcast, Sean & Dave chat with a good friend Lee Woodrow about the ups and downs of being an entrepreneur. In todays society, is it really safer to be employed, rather than self-employed? Our chat explores s
In this episode of the Improvement Podcast, Sean & Dave take on the tricky topic of Financial Freedom. We are all seeking to become financially free, but what exactly does it mean? We don't have to become millionaires to be in control of our
In this episode of the Improvement Podcast, Sean & Dave take a look inwards and discuss Self Awareness. It's a difficult thing to embrace - your own faults, strengths and weaknesses, but we do our best. We chat about how to improve the abilit
In this episode of the Improvement Podcast, Sean & Dave continue to talk with Peggy and Jenny from The Improvement Project (hilarious coincidence - we swear, we didn't know when we named our show) all about Motivation. Is it something that we c
In this episode of the Improvement Podcast, Sean & Dave talk with Peggy and Jenny from The Improvement Project (hilarious coincidence - we swear, we didn't know when we named our show) all about Motivation. Is it something that we can grow? I
In this episode of the Improvement Podcast, Sean & Dave talk about what it's like to face setbacks in life. We've all had to deal with something that hasn't went the way we want it to, and it might be true that we are not always in control. B
In this episode of the Improvement Podcast, Sean & Dave discuss what it takes to maintain focus, initialise focus, and rid yourself of distractions. You'll find yourself becoming distracted at one point or another, and wanting to stay focused
In this episode of the Improvement Podcast, Sean & Dave are fresh off a short break with an appropriate episode of switching off. In today's society, it seems impossible to escape from every forms of stress or exposure, but believe us when we
In this episode of the Improvement Podcast, Sean & Dave discuss where time goes. Why does it move too quickly when we need it the most, and move too slowly when we have too much of it? Most importantly, we discuss how to better manage your ti
In this episode of the Improvement Podcast, Sean & Dave talk about a slightly controversial topic, and discuss it rather controversially. This week has a slightly different format, where we have no questions from the public, rather discuss wha
In this episode of the Improvement Podcast, Sean & Dave continue to chat with a very special friend Jacqui Shand on the important topic of Misery in the workplace. If you find yourself not feeling the best throughout office hours, it might be
In this episode of the Improvement Podcast, Sean & Dave talk to a very special friend Jacqui Shand on the important topic of Misery in the workplace. If you find yourself not feeling the best throughout office hours, it might be time for a cha
In this episode of the Improvement Podcast, Sean & Dave take on the word Resilience. Bounce-back ability. Do you have it in you to bouce back? Chat with us to discover how much you can take before you quit. We all have it in us to push that
In this episode of the Improvement Podcast, Sean & Dave chat amongst themselves on the interesting topic of Brain Fog. We all know the phrase 'clouded mind', but what causes it? And how can we fix it? Take a listen to hear our advice, it mig
In this episode of the Improvement Podcast, Sean & Dave continue our talk with special guest Chris Herd about problem solving. We've all had our share of problems that we need to fix, but have you ever thought that your approach isn't workin
In this episode of the Improvement Podcast, Sean & Dave talk with special guest Chris Herd about problem solving. We've all had our share of problems that we need to fix, but have you ever thought that your approach isn't working? Or there mu
In this episode of the Improvement Podcast, Sean & Dave talk with a special guest Steve Beadie. We chat about a topic with a slightly different flavour (sorry, no pun intended). We continue the conversation at an interesting point. Check it
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