In this episode we are going to talk about:

• How to better let go from worry
• How to live more in the moment and distance from your future- and past self
• How to see the bigger picture 
• How this is connected to building habits and handling goals

Thanks so much for tuning in, this is the book I recommend for diving fully into the topic, which has helped me tremendously!
https://amzn.to/3hlqI2C
[If you buy this book over this link you support my show without paying anything extra or losing anything at all. I would love if you support my hard work thank you!]
Enjoy and, invest in yourself!

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