Let me start off by saying this. If you are looking for the norm and spruced up podcast. This isn’t it. If you are looking for really good conversations as if you’re kicking it with your best friends, then this is definitely the place to be. This podcast is all about SELF-healing, SELF-reflection with a huge scoop of SELF-love. SELF-ology allows you to sit back and let your hair done while getting a few laughs in with the intention of absorbing some day to day knowledge. So pull up a chair, pour a nice refreshing cocktail and join me on this positive, interactive vibe.