A series to fall asleep to as you get to know your body. This episode touches on something I've been playing with which releases us of the ways we're all knotted up inside.
Rob was the most recommended guest. I didn't know much about him before the chat, but am delighted to have been joined by him on the podcast. He's relentlessly optimistic, playful, and just all-round good human. Find him on twitter @rob_ryder