In this episode, Anjna talks all things fitness: body and mind! We learn all about the power of music and dance with former Director of Music at Shakespeare's Globe, Bill Barclay, and historian, Roxanne Bennis. The social and cultural signficiance of exercise is covered by Dr. Eleanor Rycroft and the marvellous Dr. Sara Read (whose book about Gossips is defo where it's at!). Voicework is from Tim Atkinson, Will Harrison-Wallace, Jonathan McGarrity, Constanza Ruff, Neil Hancock, Sarah Horner and Rich Bunn.

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