Shannon Summers
Shannon Summers PodcastEpisodes
Episodes of Shannon Summers Podcast
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Episode #61 This week I want to talk about facing change and how the unknown of a new single girl life can be like stepping off a cliff! So….what is a girl to do? I will do some Coaching that will empower us all. Now is the time to own yourself
Episode #60 I am proposing we make this New Year a big one! Celebrate who we are and what our dreams are for the year ahead. We are right around the corner from all new possibilities. 365 days of love, laughter, experiences and adventures, new
Episode #59 Today’s episode is going to be a bit of mix. There is so much focus on holiday cheer this time of year, I feel it important to look at the flip side of the coin. I will share with you a piece of my past when I was a young mom involv
Episode #58 If you listen to my podcast regularly you know that I am newly divorced. I thought it would be fun discussing the positive changes and also challenges that can come with starting over and creating new Holiday Traditions. If you are
It’s here ladies…The Holidays! There is something so magical about this time of year! With Thanksgiving, Hanukkah or Christmas and New Year’s, it’s like a season full of promise for us women. So much opportunity and possibility with all the hus
Episode #56 Buckle up ladies, I am going to lay it all out there. I am going to share with vulnerability and heart. And not just today but moving froward. I am going to share with you the Epiphany That Changed My Life! Be sure to catch Episode
Episode #55 I am going to share with you my autoimmune journey. Autoimmune affects 20% of the population, 80% of those being women. I want to talk about knowing your limits, being compassionate with yourself and how to create your own Autoimmun
Episode #54 I am going to discuss getting in too deep. Why it is important to honor your inner voice. Also, how sometimes it is better to just walk or in this case, runaway! I will do some coaching on how to tap into your inner goddess so you c
Episode #53 How to Show Up for Yourself...The Way You Should Be! I don't care what stage of life you are in or what you have going on...You Deserve to Show up for Yourself! I know this can be a challenge for some. No worries, I have some coachi
In Episode #52 I am going to share my personal story. I will talk about everything from finding out my daughter was pregnant to labor and delivery. I will discuss the many emotions that arise when with having a pregnant teenager. I will also sh
In Episode #51 Creating a Sacred Space...In Two Very Important Places! I am going to discuss what different sacred spaces look like. I will explore the importance of having a sacred space and why you need one in your daily life. I will do some
In Episode #50 Ditch the Attitude for Gratitude…It Will Change Your Life, we are going to discuss how attitude really is everything. We will zoom in and explore what the attitude behind the gratitude really looks like and why we need to embrace
Episode #49 Finding Your "Why"…Can Make You a Badass! I am going to discuss important questions to ask yourself when making your “why.” I will explore elements that make up a good “why,” and share reasons your “why” is one of your superpowers!
In episode…#48 Why You Are Worth It…Yes You! I will explore reasons why you may be holding yourself back from truly getting what you want. I will do some Coaching so that you can cultivate change as soon as today and offer a mindset shift so yo
Episode #47…Does Your Nest Reflect You...It's Kind of Important! I will be discussing how mindset and your nest and environment are closer than you think. If you work a lot like I do, your nest can also be your desk, office and work environment
I will be sharing how you can tap into your inner badass and where you can find the woman you were...before you started dating them. I will also talk about why you deserve to move on down the road…living life and loving yourself. I will do some
In episode 45 I am going to discuss Maybe He is Just Not That into You…And What You Can Do About it!? I will explore what it looks like when the person you are interested in is sending mixed signals. Why this can be such a difficult situation a
In episode 44 I will discuss From Doormat to Boss Babe…This is Not a One Size Fits All! I will explore what exactly being a doormat looks like and why it is so easy for some to fall into that role or pattern. I will discuss the qualities boss b
In episode 43 I am going to discuss Finding Your Happiness and Joy…How Long Has It Been Since You Felt it? You deserve to be filled with joy and live the happiest life possible. I will explore what it looks like to be truly happy and the differ
The Art of Doing Nothing… Why Can This Be So Difficult?! I will explore what exactly that looks like. Why it is difficult for some and not so much for others. For those of us who struggle in that department, I will do some Coaching on how you c
Do you know you are Perfectly Imperfect…Do you Love Your Flaws? I will explore what it looks like to be Perfectly Imperfect. I will share with you what is going in the right direction as far as body positivity. I will talk about some wonderful
Are You Playing the Lead Role in Your Life or Are You the Supporting Actress? I will be exploring what it looks like to be the lead actor in your life. I will talk about what that means and how to get there if you are just playing the supportin
In episode 39 we will be discussing Giving Yourself Permission to Quit. Quitting can be seen as a sign of weakness for some. We will talk about how mentally strong people will give themselves permission to quit, we will look at different ways y
In episode 38 we are going to say Yes, Girlfriends Are Necessary! We will be discussing the reasons you need a girlfriend and why it is important to a woman’s health. We will also be looking into how to make and maintain strong friendships. Wan
Today in episode #37 we are going to look closely at what a healthy relationship looks like. We will discuss the benefits and what healthy communication looks like. Are you still dating and looking for the one? We are going to be talking about
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