In this episode, Ariy talks brings back the talk about getting to know yourself and putting in the effort that you would for someone but (10x more) for yourself. In this talk she mentions the 5 love languages, how they correlate to your method of self sabotage, living with yourself and taking time to do things for you.

Challenge: Take yourself on a date with limited distractions (created by you, such as.. music in your headphones, or social media)..

In this episode she also discusses the giveaway.

GIVEAWAY DETAILS:
There is a word that is spelt out in the episode. Once you hear all of the letters, take the word and then go to her instagram bio, click the link, go to GIVEAWAY and then enter the relevant information. 
*WINNER WILL BE ANNOUNCED (or notified) by 12/1. 

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast