In today’s episode, I'm chatting to Elena Brower, mama, teacher, artist, bestselling author and host of the Practice You Podcast. Elena has taught yoga and meditation since 1999 and she’s an internationally recognised expert, known for her relevant, practical, holistic and creative approach to spirituality.

It’s the way she speaks directly to your heart and invites you to explore and cultivate your own relationship with your body, mind and soul that caught my attention over 10 years ago when I started practicing with Elena through her online yoga and meditation classes on glo.com.

Then came her highly praised first book, Art of Attention, that has been translated into seven languages, followed by her second book, Practice You, that became a bestseller. And her third book, Being You, was released in early 2021.

Recently, Elena has transformed her practical knowledge and business expertise into an incredibly successful program called Essential Mentorship, with a mission to share transformative tools, training and community to support and nourish your personal and professional expansion.

Elena’s been featured in Yoga Journal, Yoga International, the New York Times and on several network news channels. She also oversees a global team of teachers as a Double Diamond with the essential oil brand doTERRA, and her spoken word work can be heard on Above & Beyond's Flow State albums.

SHE DARES TO DREAM INSTAGRAM: https://www.instagram.com/shedarestodreampodcast

SHE DARES TO DREAM SHOWNOTES: https://michaelaolexova.com/podcast-episodes/elena-brower-you-probably-already-know-your-lifes-purpose-you-just-need-to-crystallize-it