Kalil & Kemel form Life Is A Shamble podcast join us to answer our juicy questions about men! You can also catch their podcast on Apple and Spotify podcast. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review.

Periods Only Stop a Sentence

May 13th, 2021 58m 27s

This week we discuss the parent-friendship dynamic, how we grew up, sex ed, vagina misconceptions/insecurities and so much more! Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx

Back & Better?

Apr 29th, 2021 54m 51s

Wow we’re back, finally. In this episode we caught up on what we’ve been up; school, health, accomplishments and all. We share our experiences on the pill and spill period tea lol. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpo

She’s More Likely To

Mar 11th, 2021 38m 13s

Hey! Hey! Welcome back to a new Episode. This week we chat about snow sport, gender pronouns and play a fun game of who’s more likely to. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx

She Reddit Best: Bath Sh*t’s & Festival Fu*k’s

Feb 25th, 2021 52m 36s

Hit play to take a humorous ride. We blindly react to crazy reddit stories. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx

Popped & Dropped

Feb 11th, 2021 50m 9s

Happy Valentine’s day! Click play to join us for some girl chat. We share simp & cringe-worthy stories. Somehow things get a lil political but that’s just us lol. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a re

Authenticity, Passion, Purpose ft. Melany Ruiz

Jan 28th, 2021 1h 8m

This week we are joined by a very talented individual, Melany Ruiz. Creative director, digital creator and owner of melevision. She shares her continuing journey of becoming a business owner at 20, landing a dream internship, being diagnosed wi

Oh How I’ve Missed You

Jan 14th, 2021 1h 6m

*Trigger Warning: suicide is mentioned* We are so happy to be back but unfortunately we’ve lost a member :(. This may be the most vulnerable episode yet, as we open up about the struggles of 2020, in relation to feeling unsupported by health pr

Till Next Time

Dec 10th, 2020 50m 31s

Happy Holidays and New Year! This is the last episode of the year :( Something light hearted and nostalgic. We give a thumbs down to Polar Express and fruit cake. We share are cultural differences in celebrating and spill the tea on Santa. Be s

How Are You, Really?

Dec 3rd, 2020 49m 2s

When life just hits :( We needed a mental check-in. School, family, work, health, a whole pandemic ! It’s an overwhelming time and we needed to rant. You’re not alone in whatever your feeling, for extra support visit https://www.mindbeacon.com/

Ghost Stories: From Rebuking to Diagnosis

Nov 26th, 2020 41m 17s

As you may know versatility is our thing! This week we chat about connecting with the dead, spirituality, psychedelics and purpose. Side note: was it just us or were you hyper paranoid as a kid too? Please take care of yourself when listening t

Adult friendships

Nov 19th, 2020 45m 17s

Let’s be friends! This episode we share our experiences attempting to make friendships as we get older, having friends for different seasons and our partners being our bff. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast &

Never have I ever vomited on the D

Nov 12th, 2020 57m 42s

We play never have I ever dirty edition. The title explains it all. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx

When to Give Up the Goods ?

Nov 5th, 2020 32m 57s

In this episode we check in with Milan and to see how she’s holding up in Atl. We dive in deep about the first time, self pleasure, toys and sex education. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. E

F*ck a Birkin

Oct 29th, 2020 40m 50s

Bag talk! We discuss all the heat surrounding the Birkin bag debate. We share our thoughts on income inequalities in relationships, dating expectations, daddy issues and being spoiled. Would you cop a Birkin if you had the $$$? Is your man enti

Plan A ft. Emmerly Tinglin

Oct 22nd, 2020 46m 38s

We’ve officially reached 1000 plays! To celebrate we have our first ever guest, Emmerly Tinglin. She shares her career journey with us; working with Disney, acting on the Next Step, being a Raptors dancer and more. We discuss, is dancing a spor

Giving Thanks

Oct 15th, 2020 46m 52s

This episode is all about gratitude. We reflect on our year, the quarantine struggle, the blm movement and our favourite thanksgiving dishes. Tune in for a lighthearted episode. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodca

Toxic Relationships

Oct 8th, 2020 53m 58s

Trigger warning: This episode contains stalking. This episode is toxic asf. We share our thoughts on what makes an intimate relationship toxic, our experience in a toxic relationship, and our toxic traits. Be sure to follow us on ig @sheknowsbe

The Worst S*x Ever

Oct 1st, 2020 52m 33s

She made his d**k bleed! We share our terrible s*x experiences. In addition, we chat about hook up culture, fantasies, body count and more. I’m sure you can tell by all the giggles we got excited with this one. Grab your earphones and tune in.

We’re Insecure too

Sep 24th, 2020 49m 1s

In this episode we are completely transparent about our insecurities. We discuss weight, health, hair and our cultural impacts. Be sure to follow us on ig @sheknowsbestpodcast #sheknowsbestpodcast & leave a review. Enjoy xx

Fears of Adulting

Sep 17th, 2020 1h 7m

Disclaimer we’re just four young women trying figure s**t out! In this episode we open up about our financial struggles being university students, finding internships, getting involved & how to put yourself out there. We discuss our growing pai

Manifesting Men

Sep 10th, 2020 1h 2m

We kinda exposed ourselves with this one, not gonna lie! We share our 3some fantasy’s, manifesting men & our thoughts on cheating. We don’t keep it PG with this one so grab your AirPods. Stay updated & join the conversation @sheknowsbestpodcast

Catfished On Kik

Sep 3rd, 2020 52m 16s

We’re back with our second episode! In this episode we talk about Instagram vs reality. We even throw it back to the days of BBM and Kik.

Dating Deal Breakers

Aug 27th, 2020 47m 32s

Welcome to our first episode starting the fabulous four; Audrey, Roshaydia, Milan & Sharon. We share our dating/relationship deal breakers from hygiene to paying for dates. It takes a deep turn into topics surrounding consent, parents and relig

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