Cat and Alli discuss finding balance and self-accountability during the season of Netflix binges and take-out! Learn how to get motivated and create new habits to get active and start feeling better amidst uncertainty. Reference: Rachel Holli

You CAN sit with us!

Apr 24th, 2020 46m 9s

Cat & Alli talk about "fitting in" at all points in life and explore the intersection of wealth and popularity as well as the importance of staying true to yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheshed/

Re-framing failure: Learning + growing through challenging times

Apr 17th, 2020 42m 43s

Alli & Cat share personal stories of failures and how they've grown through setbacks. Explore techniques for growth and opening up your mindset when faced with difficult scenarios this week! --- Support this podcast: https://podcasters.spot

Roommates: Can't live with 'em, can't live without 'em

Apr 10th, 2020 40m 51s

Alli and Cat discuss their own roommate experiences and lessons learned from living with other people. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheshed/support

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