Meet Ali J. Roberts, a Wholistic Wellness Coach & Inner Child Facilitator. Ali's story is one of Courage, Hope & Healing. Never feeling heard or seen, Ali allowed the messages she received from society to live a life in low vibration and always

Episode 15: Grieving, Growth & Gratitude - Finding a way through loss

Aug 16th, 2021 1h 9m

Trigger warning: Infant Loss... Please join me and my amazing guest Sky Randell for a very important and sensitive conversation around grieving and loss. Whether you're grieving the loss of a loved one or the loss of a life you once knew, Sky w

Episode 14 - How to add more Self-love into your life

Jul 5th, 2021 16m 55s

Listen in to today's episode as I share with you 15 different ways to add some more Self-love into your life. If you want to dive deeper into loving yourself more you can join me and some amazing women on my IG account www.instagram.com/butterf

Episode 13: Should I stay or should I go? How Self-love can light the way!

Jun 28th, 2021 1h 1m

Meet Anna, a beautiful soul who almost completely lost herself in her marriage while she juggled life amidst the emotional difficulties that were ensuing at home. As she battled with her guilt of whether to stay or flee, in the end it was the a

Episode 12: My story - From anxiety & depression to divorce & recovery.

Jun 21st, 2021 15m 36s

Join me for a little one on one as I share a little more of my story through anxiety, depression, divorce and recovery. Please know that if you are struggling, I am here for you. If you need to talk, follow me on Instagram at www.instagram.com/

Episode 11: Overcoming Childhood Trauma & Healing Your Inner Child

Jun 14th, 2021 52m 57s

I am so humbled to share Shannon's story with you. You would never believe the traumatic childhood she has lived through by witnessing her big heart and the strength to forgive and find purpose.She has walked through a painful childhood, but t

Episode 10: Listening to "Spirit" and your intuition

Jun 7th, 2021 1h 3m

Meet Christine, a spiritual seeker and Mom of 2 amazing boys. After numerous spiritual experiences throughout her life and the death of her husband, Christine teaches us about the power of Spirit, Love and your Soul's Calling. Christine helps w

Episode 9: How vulnerability and faith can be the key to your healing journey.

May 31st, 2021 42m 54s

Meet Jeri, a wife and Mom of 2 amazing kids. Hear how she and her family struggled with an extremely private family matter, but through faith and vulnerability she found her people and was able to seek comfort and community during a very diffic

Episode 8: Flying Solo - A journey through divorce and single parenting

May 24th, 2021 41m 10s

Meet Adrienne, a single parent Mom and a supportive voice for other women who are navigating divorce and the role of a single parent. She shares her vulnerable journey with us through the painful decision to end her marriage in divorce and come

Episode 7: A mental health journey & the power of Self-Care

May 17th, 2021 45m 30s

Meet Arielle, a mental health warrior and advocate for others. She shares her mental health journey with us through psychosis, anxiety and depression. Her bravery to speak up about her struggles is helping so many and her passion to raise aware

Episide 6: Hope & Healing after abuse and addiction

May 9th, 2021 27m 57s

I am so humbled to share Lupita's story with you. You would never believe the pain and struggles she has lived through by witnessing such positivity and strength to forgive and find purpose.After a dark secret from her childhood, she learns t

Episode 5: Overcoming Addiction and finding purpose & joy in life

May 2nd, 2021 52m 54s

Lauri is an artist and a beautiful soul in this world. Listen to her story from childhood trauma to addiction, and how she persevered to heal herself and create a life of purpose and joy. You don't want to miss this episode! To connect with Lau

Episode 4: Are your suppressed emotions causing you pain?

Apr 25th, 2021 43m 17s

Are your suppressed emotions causing you pain? Have you heard of the Mind-Body Connection? Listen in to today's episode as I speak with Lisa about her childhood traumas and how she discovered the power of journaling to release suppressed emotio

Episode 3: How to live a life of joy, after Heartbreak & Cancer

Apr 18th, 2021 42m 44s

I'm so grateful to share Sara's story with you. You would never believe the pain and struggles she has been through by witnessing how much positivity and light she exudes. She will teach you how she took those painful experiences and made her l

Episode 2: Who am I and why the Podcast?

Apr 12th, 2021 7m 50s

Find out a bit about me and why I am starting this podcast. If you're desiring inspiration and hope, then this podcast is the first step in your Healing Journey. Join me each week for deep conversations around pain, heartbreak and healing. And

Trailer

Episode 1 Intro: I'm here for you

Apr 1st, 2021 1m 54s

I believe we can heal by sharing our truths and connecting with one another. I believe that holding in our shame and living a life that isn't authentic is the root cause of anxiety and depression. When we allow ourselves to truly connect with o

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