Today Kathy is going to be talking about one of her favorite topics: self-compassion. Learning this is a superpower that benefits all of us and everyone around us. For most women in medicine, compassion for others comes naturally, but that same

Considering What It Is You Want For Your Life - Ep 004

Jun 16th, 2021 22m 23s

Many physicians say that they walk around with a sense that things should be different than they are. They describe this as a feeling of vague unease that accompanies them throughout the day. They may feel generally satisfied with work, life, o

Overcoming the Common Roadblocks We Face as Women in Medicine - Ep 003

Jun 9th, 2021 20m 34s

It’s not uncommon to feel as though we are stuck in our situation, perhaps more stuck than we truly are. We feel like we have little choice in how things are run, how things are scheduled, or what we’re doing with our days. Many women feel as t

Standing Behind the Waterfall of Thoughts - Ep 002

Jun 9th, 2021 28m 20s

Researchers tell us that we think approximately 60,000 thoughts per day—and the majority of those are negative. Although we can assume that there is individual variation, many of us are experiencing a lot of negativity from our own minds every

3 Things Every Physician Should Know - Ep 001

Jun 7th, 2021 23m 54s

Welcome to She Thrives MD, where it’s all about helping you go from merely surviving to actually thriving as a woman in medicine. This podcast aims to help busy physicians unleash the power of the mind so that you can create your version of a l

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